Family Health2019-09-30T13:15:47+00:00

Family Health

Advice for the whole family: See the importance of a preventive approach, the role of optimum nutrition, and the benefits of supplementation.

Spice up your Sex Life

By |July 11th, 2019|Categories: Family Health|

Herbs and spices have been used for centuries for their healing and health-booting properties. A number of herbs and spices are recognised as aphrodisiacs. An aphrodisiac is a food, drink or substance that increases sexual desire. This can be accomplished through a number of ways, such as reducing stress, increasing blood flow, or positively affecting neurotransmitters - all of which are able to improve your libido!

Dr Beach – how the beach can improve your health

By |November 10th, 2017|Categories: Family Health|

Ask anyone to visualise being on holiday and the chances are they’ll see themselves on a beach somewhere. Stretches of white sand with palm trees and turquoise water have become the cliché vacation when we need timeout. We associate going to the beach as a soothing salve for the soul, which is why, come each holiday, thousands of us head for the coast.

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The Truth about Statins

By |November 2nd, 2017|Categories: Family Health|

Are statins really the wonder drug they are claimed to be? They do lower cholesterol, but at what cost? It’s important to weigh up the benefits and the adverse effects. This article takes a comprehensive look at the evidence.

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