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With its integrated emphasis on healthy people, healthy pets, healthy homes and a healthy planet, Natural Medicine World is the leading platform for the burgeoning natural lifestyle movement. We strive to reflect the main pillars of health comprehensively within our editorial sections.



At the root of our appeal is the quality of our content. We provide information on health that is objective, authoritative, uncensored and credible in article, magazine, newsletter and video format. Cycle through our content per section, by navigating to the top menu bar with the ‘Content Sections' option.
Reclaim the Joy of Movement: Making Exercise Fun Again
Rediscover the joy of movement by thinking less like an adult and more like a child. Learn how fun and fitness can go hand in hand with play-based exercise.
Children & Medication – are the benefits worth the risks?
Are today’s children truly sicker, or have we simply labelled normal behaviour as a disorder? This article explores the rising trend of medicating children for behavioural issues, the risks involved, and safer, holistic approaches to help them thrive.
7 Essential Facts About Heart Disease
Discover how coronary heart disease can be reversed naturally. Learn the true causes behind microclot formation and explore seven key nutrients, healing herbs, and evidence-based natural strategies to support your heart.
Reiki and Integrative Medicine
Reiki is an ancient Japanese healing art, now embraced globally as part of integrative medicine. Learn how this energy-based therapy works and why science is finally catching up to what tradition has long understood.
Arabella and Angelina – Ego vs Soul
Dive into 'Arabelle and Angelina - Ego versus Soul' to uncover the battle between control and freedom within us. Archetypes shape our psyche. A personal journey of self-discovery awaits.
Relationship Intelligence
We all bring our past into our relationships. This insightful piece explores how unmet emotional needs, subconscious triggers, and emotional independence affect couples — and how self-awareness, trust, and negotiation can help build more fulfilling partnerships.
Matcha tea: health benefits and delicious recipes
Discover the health benefits, origins, and delicious recipes using matcha tea. Learn how Japanese matcha is grown, its uses, and why it’s ideal for natural wellness.
Are Protein Powders Essential or Overhyped?
Let's dive into the heart of the protein debate, spurred by two compelling perspectives: a New York Times article questioning their necessity and a rebuttal from NutraIngredients-USA championing their role in modern diets. Let’s unpack the nuances and address the science for the sake of clarity.
Ditch the Dairy Doubts
Unsure if cow’s milk is healthy for adults? Dive into the latest science on dairy and bone health, bust common myths, and discover wholesome, dairy-free recipes you’ll love.
News, Notes and Newsletters June 2025
The Power of Morning Sunlight, The Science and Promise of Ozone Therapy: Healing and Immunity, Detoxifying from Nanotechnology
Dr John Diamond – father of energy psychology
Explore Dr John Diamond’s pioneering work in holistic healing — blending psychiatry, complementary medicine, and the healing power of creativity.
Biomesotherapy: A Holistic Approach to Healing and Pain Relief
Discover the benefits of biomesotherapy (BMT) — a cutting-edge therapy combining homeopathy and targeted injection techniques to promote healing, reduce pain, and improve recovery.
Sacred Basil – Tulsi
Tulsi (Sacred Basil): India’s ‘elixir of life’ is used for stress relief, immune support, and holistic healing. Grow, brew, and thrive with this Ayurvedic treasure. From ancient scriptures to modern sanatoriums, Tulsi’s clove-scented leaves have soothed stress, purified air, and battled ailments from malaria to tuberculosis.
Get Fit with Metabolic Flexibility Training
Metabolic Flexibility Training leverages short, intense workouts to trigger prolonged fat burning and hormonal optimisation. Supported by clinical research, this method enhances human growth hormone (HGH) and testosterone production, delivering superior anti-aging and metabolic benefits compared to traditional aerobic exercise.
Ageing and Prescription Drug Combination Damage
Are we taking too many prescription drugs as we age, and at what cost? Patrick Holford explores the risks of polypharmacy, overprescribing, highlighting how many commonly used medications offer minimal prevention while opening the door to serious side effects, drug interactions, and even nutrient depletion.
Acid Reflux – is diet solely to blame?
While diet is often blamed for acid reflux, or GORD, the causes are far more complex, including factors like pregnancy, hiatus hernia, and certain medications. Food scientist and nutritionist Lee-Ann van den Berg explains how symptoms vary, what the true risk factors are, and why managing the condition naturally.
Calming Children Naturally
Discover practical, natural ways to calming children naturally , from herbal teas and tissue salts to digital detox tips, ideal for modern families wanting gentle solutions.
Breathing for Health: Unlocking the Power of Hawaiian Healing Techniques
Breathwork is a vital yet often underutilised tool for improving health and energy. Drawing on Hawaiian healing traditions, Louise Kleu shares how conscious breathing can enhance wellbeing and reconnect us with nature’s rhythm.



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