Fertile with CoQ10

2023-11-30T10:34:41+00:00By |Natural Remedies|

Coenzyme Q10 (CoQ10) is an antioxidant necessary for the basic functioning of cells. CoQ10 levels are known to decrease with age. It is known that CoQ10 supplementation can play a beneficial role in male fertility, based on its positive effects on improving sperm parameters.

Top 7 Supplements for Athletes

2023-10-27T03:24:41+00:00By |Fitness Focus|

There is so much information out there on supplements – what to take, how much, who needs what – that it can be confusing to sift through the research and separate the facts from the marketing hype. Michele Vieux, athlete and fitness trainer, helps athletes decide which supplements should be taken.

Natural Alternatives to Warfarin

2023-10-14T09:55:57+00:00By |Experts|

I have recently had Warfarin prescribed for ‘thick blood’ and was told that I must take this medication for the rest of my life. Is there any natural diet that can take the place of Warfarin? My wife and I are very careful about what we eat; we are not overweight or stressed and are both in our 70s.

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