2022 January Natural Medicine World magazine
January 2022 Volume 2 / Issue 180
Natural Medicine World magazine January 2022 Volume 2 / Issue 180 According to a small, randomized trial conducted at the University of California, regularly eating a small serving of dried goji berries may help prevent or delay the development of age-related macular degeneration (AMD) in healthy middle-aged people. AMD can affect your ability to read or recognize faces as you age. Only a handful of goji berries five times a week for 90 days increased the density of protective pigments in the eyes of the study subjects.
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