As our minds and bodies develop and grow in the early years of life, move through young adulthood to full maturity and eventually begin their decline into old age, each and every phase brings with it its own particular challenges. To help you meet them, we present extracts from a series of articles on health […]

Read more

Daleen Totten interviews Dr Sandi Nye on Glycerine. Derived from plants or chemicals, there is an argument for the use of glycerine in just about everything.

Read more

The antioxidants in rooibos are known to help reduce the risk of strokes and heart attacks. Now researchers have found that this amazing plant could also help prevent skin cancer.   The implications are particularly relevant in South Africa, where skin cancer is the most common form of cancer with 20 000 reported cases and […]

Read more

As publishing editor of Natural Medicine magazine, I have made the decision to no longer continue my work in print. I have published 150 issues – an incredible journey that started 18 years ago. On a personal note, my passion has never been publishing, but education on health; researching and disseminating information to empower others. […]

Read more

Grandmother of four, Dr Sandi Nye gives is an easy recipe on how to make your own charcoal gel Band-Aid.

Read more

Think of an Aero chocolate compared with a solid bar – the word osteoporosis (from the Greek for ‘bone’ and ‘pore’) tells us that the affected bones have holes in their structure. Osteoporosis has been called the ‘silent disease’, progressing without any outward sign, sometimes for decades, until a fracture occurs. Today, regular bone mineral […]

Read more

‘If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.’ Nikola Tesla (19th century Serbian American inventor)   Low-level laser combined with a magnetic field, low-level ultrasound and colour light are four non-invasive therapeutic radiances that can treat a wide range of conditions and bring about overall […]

Read more

Dr Sandi Nye describes the topical application and internal use of aloe as a remedy.

Read more

Daleen Totten interviews Rachel Jesson on Kefir and how to make your own and storing it properly. Discover the milk options you can use to make sure your kefir flourishes. The benefits of kefir is plenty including using it as a base in smoothies. Learn about the finer kefir water that is different to dairy […]

Read more

Daleen Totten interviews Dr Sandi Ny on what a poultice is, how to make it, how to use it and how it is different from a compress.

Read more