Experts Asked and Quoted
A panel of independent experts, consisting of doctors and other healthcare practitioners, answer your questions on everyday challenges to optimize health and prevent ill health. We also quote experts from around the globe, past and present.
Arthritis – a question of crystal deposits?
So much has been written on arthritis in its many forms, and it is so common, that we have unfortunately come to consider it an inevitable part of ageing. What causes this joint degeneration, and are there any ways to prevent or combat it? Sheila Keith answers our questions.
Body Spring Clean: The Detox Guide
Detoxing helps restore healthy digestion and elimination, enabling us to keep body and mind healthy in an increasingly toxic and stressful world.
Fertility – your questions answered
Discover expert answers to your fertility questions, including the efficacy of infertility drugs, the benefits of complementary medicine, and the role of hypnosis in enhancing fertility. Learn from specialists how to navigate the complexities of conceiving.
Holistic Treatment for Psoriasis
Learn why steroids and chemotherapy are ineffective for reversing psoriasis and discover holistic treatments that address the root causes of this serious immune disease.
Does Cholesterol Help the Elderly Live Longer?
Does cholesterol protect the elderly from heart attacks? Does cholesterol protect the elderly from strokes? Does cholesterol save the elderly from hospitalisation for infections?
Solutions to Eyesight Deterioration
Are you struggling just a bit to read the words, but you don’t want to really admit it? Or, perhaps, your eyes are ‘just fine’ and you don’t need to give your vision a second thought. Either way it’s time to see the light and take action to slow down eye deterioration.
Natural Alternatives to Warfarin
I have recently had Warfarin prescribed for ‘thick blood’ and was told that I must take this medication for the rest of my life. Is there any natural diet that can take the place of Warfarin? My wife and I are very careful about what we eat; we are not overweight or stressed and are both in our 70s.
Detox your Digestive System
A detox is not as bad as you think! And it doesn’t have to be difficult. Detoxification has been used for centuries to remove toxic waste from the body. It is a safe and proven way to increase energy levels, fitness and weight loss. It may also help prevent chronic disease and slow the ageing process.
Earwax Explained
Earwax is the body’s natural way of protecting one of its most important senses. Cerumen is a waxy oil produced by the follicles and glands that line the ear canal. When the cerumen builds up and becomes hard it obstructs the ear canal and this is what we refer to as earwax.
Transdermals Explained
Transdermal patches allow application of a substance, such as a natural remedy or a medicinal drug, through the skin, with the aim of allowing sustained release and slow absorption of the active ingredients.
Natural Paint, Wood Coatings and Sealers
We interviewed Bernhard Lembeck, The Green Chemist from ProNature, about natural paint, sealers, and chemicals. Bernhard has over 40 years of experience in paint chemistry!
Why is there a need for a paradigm shift in medicine?
The ancient Greek goddess Hygieia represented the concept of maintaining health, i.e. prevention of disease, and her sister Panakeia the knowledge of remedies, i.e. treatment of disease. Dr Richards highlights how these two concepts relate to the different models of medicine today, and advocates alternative modalities such as chiropractic care.
Food Intolerances – your questions answered
I read Dr Sandi Nye’s article on grain consumption with interest, and was shocked to learn that she considers legumes, nuts, dairy products, potatoes, tomatoes, brinjals, peppers, peas, lentils and peanuts undesirable foods because they contain lectins. What are vegetarians to eat if they cut all these foods out of their diets?
Don’t be blindsided by the sun
We are slap bang in the middle of summer in sunny South Africa and I am concerned about all the harmful UV rays my eyes are exposed to. Please give me some tips on how to care for my eyes.
Unsurpassed Brain Food
What foods are most beneficial for the brain – and what is best avoided? Sally-Ann Creed answers this important question. Sunshine is one interesting source. She also takes a look at the most important supplements for the brain.
The Lowdown on Laser Acupuncture
In an interview with Dr Alex Smuts, Natural Medicine Magazine explores the benefits of and differences between acupuncture and laser acupuncture.
Diabetes and Glucosamine
Diabetes and Glucosamine: I have diabetes and have been told I shouldn’t take glucosamine for joint pain – something to do with the fact that glucosamine is made in the body from a sugar. Will it be safe to take it and monitor my glucose levels?
Yoghurt and Raw Milk Safety Concerns
I recently discovered that one of my favourite (Camphill) yoghurts is not pasteurised. I generally don't eat much dairy but find that I benefit from eating high-quality alive yoghurt. Is eating unpasteurised yoghurt or labaneh safe? Surely one needs to heat milk to clear it from any ‘nasties’.
Asthma and Naturopathy
'I was diagnosed with asthma in my early twenties. Is there a remedy, oil or herb that I can take that will cure my asthma? If not, can something natural be used with my asthma pump to help reduce attacks? Thank you for your help.' Dr Sandi Nye replies.
Natural Ways to Treat Dandruff
I have dandruff and it’s a real embarrassment. Are there some natural ways to treat it and is it curable? Would expensive scalp treatments help? I've read somewhere that it’s caused by a fungus, or excessive heat or cold. Would tea tree oil help? How did I get it? I don't use other people's combs and have excellent hygiene.
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