Ask Experts2024-04-09T19:33:49+00:00

    Experts Asked and Quoted

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    A panel of independent experts, consisting of doctors and other healthcare practitioners, answer your questions on everyday challenges to optimize health and prevent ill health. We also quote experts from around the globe, past and present.

    Detox Can Reduce Inflammation

    By |December 26th, 2024|Categories: Experts|Tags: , |

    Detox can help reduce inflammation and enhance your health. Learn about the liver's detoxification role, signs of high toxic load, and follow a 9-day detox plan to rejuvenate your body. Boost your well-being with essential nutrients and natural anti-inflammatory supplements.

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    Ten Tips for Good Digestion

    By |November 10th, 2024|Categories: Experts|Tags: |

    Enhance your digestion for better health with simple lifestyle changes. From mindful eating and proper hydration to avoiding allergens and supporting enzyme production, discover essential tips for optimal gut health.

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    Arthritis – a question of crystal deposits?

    By |October 10th, 2024|Categories: Experts|Tags: |

    So much has been written on arthritis in its many forms, and it is so common, that we have unfortunately come to consider it an inevitable part of ageing. What causes this joint degeneration, and are there any ways to prevent or combat it? Sheila Keith answers our questions.

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    Fertility – your questions answered

    By |July 30th, 2024|Categories: Experts|Tags: |

    Discover expert answers to your fertility questions, including the efficacy of infertility drugs, the benefits of complementary medicine, and the role of hypnosis in enhancing fertility. Learn from specialists how to navigate the complexities of conceiving.

    Solutions to Eyesight Deterioration

    By |May 4th, 2024|Categories: Experts|Tags: |

    Are you struggling just a bit to read the words, but you don’t want to really admit it? Or, perhaps, your eyes are ‘just fine’ and you don’t need to give your vision a second thought. Either way it’s time to see the light and take action to slow down eye deterioration.

    Natural Alternatives to Warfarin

    By |October 14th, 2023|Categories: Experts|Tags: |

    I have recently had Warfarin prescribed for ‘thick blood’ and was told that I must take this medication for the rest of my life. Is there any natural diet that can take the place of Warfarin? My wife and I are very careful about what we eat; we are not overweight or stressed and are both in our 70s.

    Earwax Explained

    By |July 29th, 2023|Categories: Experts|Tags: |

    Earwax is the body’s natural way of protecting one of its most important senses. Cerumen is a waxy oil produced by the follicles and glands that line the ear canal. When the cerumen builds up and becomes hard it obstructs the ear canal and this is what we refer to as earwax.

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    Transdermals Explained

    By |July 13th, 2023|Categories: Experts|Tags: |

    Transdermal patches allow application of a substance, such as a natural remedy or a medicinal drug, through the skin, with the aim of allowing sustained release and slow absorption of the active ingredients.

    Why is there a need for a paradigm shift in medicine?

    By |May 22nd, 2023|Categories: Experts|Tags: |

    The ancient Greek goddess Hygieia represented the concept of maintaining health, i.e. prevention of disease, and her sister Panakeia the knowledge of remedies, i.e. treatment of disease. Dr Richards highlights how these two concepts relate to the different models of medicine today, and advocates alternative modalities such as chiropractic care.

    Food Intolerances – your questions answered

    By |February 2nd, 2023|Categories: Experts|Tags: |

    I read Dr Sandi Nye’s article on grain consumption with interest, and was shocked to learn that she considers legumes, nuts, dairy products, potatoes, tomatoes, brinjals, peppers, peas, lentils and peanuts undesirable foods because they contain lectins. What are vegetarians to eat if they cut all these foods out of their diets?

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    Unsurpassed Brain Food

    By |December 20th, 2022|Categories: Experts|Tags: |

    What foods are most beneficial for the brain – and what is best avoided? Sally-Ann Creed answers this important question. Sunshine is one interesting source. She also takes a look at the most important supplements for the brain.

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