About Dr Anne Combrinck

Dr Anne (ANNAPURNA) Combrinck is a yoga therapy teacher at the Ananda Sanga Yoga Centre. She trains yoga teachers and advanced yoga teachers, and runs various workshops for lay people and yoga teachers. She is also an Emotional Freedom Technique (EFT) practitioner and trains people to use EFT for self-help, or up to practitioner level. See website: www.asanga.org.za

Do you want to be a yoga teacher?

2023-08-21T09:00:39+00:00By |Movement and Yoga|

Deciding to become a yoga teacher is a big decision. Participating in a yoga class where you are receiving the instruction and carrying it out in a focused and absorbed way is very different to standing at the front of the class giving the instruction, demonstrating it and then assisting the students with corrections.

Yoga and Anger Management

2021-12-09T08:30:19+00:00By |Movement and Yoga|

Like all negative emotions, anger manifests detrimentally within the human body. Stiffness in the muscles, headaches or migraines, acidity, ulcers in the digestive system, and liver problems may be some of the ailments that result. Anger also leads to other negative emotions, for example, regret or guilt.

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