About Daleen Totten

As editor, publisher and founding member of Natural Medicine Magazine, Daleen has been researching and publishing on natural health spanning over 25 years. She has an in-depth knowledge on all aspects of health and natural products. She has a passion for knowledge and strives to share the work of the brightest minds and biggest hearts in healing. She is the mother of three children.

Indian Head Massage

2021-11-30T17:29:10+00:00By |Natural Therapies|

Indian Head Massage has been tried and tested over thousands of years in the laboratory of life. In earlier times it was sought after by maharajas and shahs, gurus and saints. Today it is as popular as it was then. It is part of everyday life in India, and it is precisely through its lack of pretension that it weaves its magic. The editorial team approached three different practitioners for an overall perspective of this treatment.

What’s in a Natural First Aid Kit?

2021-12-06T13:01:21+00:00By |Natural Remedies|

Replenish your home and office first aid kits with natural options. Keep it well stocked and ready to dip into for any emergency, be it minor or major. Rescue Remedy in my opinion is a must-have in every first aid kit at home, in the office and in every handbag! Here are some other natural favourites for a variety of conditions.

Natural Solutions for Acne

2021-10-04T10:37:30+00:00By |Natural Beauty|

80% of us will experience acne at some point in our life, but for some the psychological impact can be more severe than the condition itself. Acutane, synthetic hormones and antibiotics are not benign drugs and come with side effects and risks – there are alternative effective options.

Product Review – PROGAST® Pro-liver Ultra

2021-09-16T12:10:11+00:00By |Herbals - PR, Product Reviews|

This is an objective, independently written product review on Progast® Pro-liver Ultra capsules to support liver function – the natural way. The liver removes debris from the blood and protects the immune system from overload. In many people these same signs of exhaustion, excessive thirst, poor digestion, mood swings and headaches can be present day after day without ever realising that the liver is shouting for help.

Near Infrared Laser Therapy – an overview

2021-09-21T10:46:47+00:00By |Natural Therapies|

Low-level laser combined with a magnetic field, low-level ultrasound and colour light are four non-invasive therapeutic radiances that can treat a wide range of conditions and bring about overall balance to the body. Near infrared laser is the central component of coMra therapy. The combined application of the four radiances is a veritable breakthrough in non-invasive therapy. CoMra therapy has no side effects as all four radiances are used at much lower intensities and lower recommended dosages (times of application) than with monotherapies. CoMra therapy works well for a broad range of ailments.

Hyaluronic Acid – the secret to a long & healthy life

2021-09-09T15:55:38+00:00By |Natural Beauty|

Hyaluronic acid, sometimes referred to as ‘the fountain of youth’, is known to many of us as a ‘hot’ new ingredient in skin creams. HA is a polysaccharide (a type of carbohydrate molecule) naturally present in the human body. Levels decline with age, and supplements are often recommended to treat or prevent ageing-related health problems. It is found in the highest concentrations in fluids in the eyes and joints, and in connective tissue, and it helps the body resist wear and tear. What exactly is it, and does it have other benefits?

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