Finnish-born biologist, lecturer and writer Are Waerland has positively influenced the living habits of countless people through the health movement that carries his name.
Swedish-born biochemist and nutritionist Dr Ragnar Berg headed the physiology lab at the homeopathic sanatorium at Weisser Hirsch in Dresden from 1909. He researched vitamins, trace elements and the metabolism of minerals.
We are less than 1% human, if you factor in that more than 99% of the DNA contained within us belongs not to us, but to the microbes which we effectively host.
School is starting soon and your children are probably feeling excited, and maybe a little sad that summer is over. Some may even be feeling rather nervous and a bit anxious. But going back to school, or going for the first time, can be a calm and pleasant experience, if you, the parents, are prepared.
According to the Danish Twin Study, only about 10% of the length of an average person’s life is dictated by our genes. The other 90% is determined by our lifestyle. So, in theory, if we can come up with the optimal formula for a good lifestyle, we can come up with the formula for longevity.