The antioxidants in rooibos are known to help reduce the risk of strokes and heart attacks. Now researchers have found that this amazing plant could also help prevent skin cancer.   The implications are particularly relevant in South Africa, where skin cancer is the most common form of cancer with 20 000 reported cases and […]

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As publishing editor of Natural Medicine magazine, I have made the decision to no longer continue my work in print. I have published 150 issues – an incredible journey that started 18 years ago. On a personal note, my passion has never been publishing, but education on health; researching and disseminating information to empower others. […]

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Grandmother of four, Dr Sandi Nye gives is an easy recipe on how to make your own charcoal gel Band-Aid. Please follow and like us:

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Dr Sandi Nye describes the topical application and internal use of aloe as a remedy. Please follow and like us:

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Daleen Totten interviews Rachel Jesson on Kefir and how to make your own and storing it properly. Discover the milk options you can use to make sure your kefir flourishes. The benefits of kefir is plenty including using it as a base in smoothies. Learn about the finer kefir water that is different to dairy […]

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Daleen Totten interviews Dr Sandi Ny on what a poultice is, how to make it, how to use it and how it is different from a compress. Please follow and like us:

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Dr Nye explains the different types of inflammation and alerts to the dangers of silent inflammation. Chronic, long term or silent inflammation can be managed with natural products. Dr Nye points out the dangers and side effects of taking prescription anti-inflammatories. Thank you to our sponsor Coyne Healthcare For more information on Bio-Curcumin visit – […]

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The New Year is a time to start afresh – so be brave and get rid of everything in your kitchen that could wreak havoc with your health. Restock with nutritious foods, beverages and snacks. If you don’t have forbidden products in your kitchen, you won’t be tempted to eat them in moments of weakness. […]

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Daleen Totten interviews Dr Sandi Nye on what a naturopath is Similarly to a GP, in the Allied Health field, that is what a naturopath fundamentally started out as. Being a generalist a naturopath uses all sorts of natural remedies and therapies but prescribing drugs are not in the scope of practice for a naturopath. […]

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What is aromatherapy? Daleen Totten interviews Dr Sandi Nye on aromatherapy and the methods of application, the benefits of using essential oils, and the importance of being qualified to practice using essential oils therapeutically. Thank you to our video sponsor Still Pure For more information visit www.stillpure.co.za Please follow and like us:

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