‘Mirror, mirror on the wall, what is the best weight-loss diet of them all?’ Patrick Holford, internationally acclaimed nutrition spokesman. In his book, Burn Fat Fast, Patrick Holford asks and answers the question that gnaws away at frustrated dieters who are constantly trying to lose weight but are getting nowhere.
Improving concentration in children can be achieved not only by using clinically proven natural medicines, but also by exposing them to training in the fundamental cognitive skills that underlie the learning process.
News, Notes and Newsletters October 2023: Low dose of aspirin to reduce breast cancer risk?, Muscle targeted nutrition as first-line therapy in preventing frailty, Krill oil protects neurons from age-related degeneration, The link between morning stress and memory, Dementia benefit of the Mediterranean diet – big study, At-home saliva test diagnoses cancer, Huge therapeutic potential of psychedelics, Now, antacids must carry ‘acute kidney injury’ warning, Eczema: Cases among children and teens are rising, Toxic metals found in many popular mixed-fruit juices and soft drinks
News, Notes and Newsletters September 2023: Comprehensive review backs cranberry products for UTI’s, Sleep cycles and health risks, Hope for Osteoarthritis – natural cartilage regeneration, Sinus relief – worth losing your mind over?, Our body predicts meal times!, Sodium fluoride in toothpaste, Salt awareness , Study of intravenous mistletoe extract to treat advanced cancer, Regular laxative use may increase dementia risk by 50%
News, Notes and Newsletters August 2023: The link between butyrate and chronic fatigue syndrome your skin this winter, Pill fatigue: key hurdles in alternative formats, Dangers of cough syrup for the elderly, Did you know about this black box warning? Diuretic pills may not prevent kidney stones, A gut bacteria cocktail, A hibiscus compound may help in Alzheimer’s, A natural solution for cancer, diabetes, and inflammation, Solar panels made from recycled food waste & The link between butyrate and chronic fatigue syndrome
Earwax is the body’s natural way of protecting one of its most important senses. Cerumen is a waxy oil produced by the follicles and glands that line the ear canal. When the cerumen builds up and becomes hard it obstructs the ear canal and this is what we refer to as earwax.
News, Notes and Newsletters July 2023 on cancer breakthrough with immunotherapy and electricity for prostate cancer. A protein and the link with type 1 diabetes. Folic acid and how a deficiency could lead to suicide attempts.
We interviewed Bernhard Lembeck, The Green Chemist from ProNature, about natural paint, sealers, and chemicals. Bernhard has over 40 years of experience in paint chemistry!
Spirulina is a type of blue-green algae (microscopic, spiral-shaped, cyanobacteria) that thrives in both fresh and saltwater environments. Spirulina is considered a superfood due to its dense nutritional profile and the dark green powder is easily absorbed and delicious when added to orange juice. Also see the smoothie recipe below.
News, Notes and Newsletters June 2023, Meatless diet and depression, aspartame and anxiety, benefits of cold water plunge, molybdenum and candida
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