Urinary tract infections (UTIs) are the second-most common infection in women and as such their causes and treatment options deserve attention here. Most cases of UTIs can be cured by a course of antibiotics aided by increased fluid intake. The problem lies with those sufferers who have recurring infections, often due to poor inner self-healing. […]

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‘It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.’ John Steinbeck Today insufficient sleep is increasingly seen as important to public health, with too little shut-eye linked to medical and occupational errors as well as disasters on the road […]

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In the list of common chronic disorders of digestion, irritable bowel syndrome (IBS) ranks high in the ability to wreak havoc on the sufferer’s social life, occupation and personal comfort. The symptoms that accompany IBS (also known as spastic colon or mucous colitis) – constipation, diarrhoea, bloating and flatulence, searing abdominal pain spasms – can […]

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There are more than 100 different forms of arthritis of which osteoarthritis is the most common. This article focuses on its causes, treatment options and preventive measures against further joint damage. Osteoarthritis is an increasingly common disorder in both men and women. It is mainly a chronic disorder associated with age due to general wear […]

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