Christa’s Health Squares. When our daughter Sophia was born, my kind and lovely sister-in-law brought me these delicious health bars in hospital. They were the perfect counter to my physical depletion. They are also great for lunchboxes.
Gogo van der Riet’s Christmas Cake. Makes 1 generous cake
Nugget Quesadillas - A simple recipe – perfect for school lunch boxes or for those on the go.
Discipline begins at home. That’s a familiar saying when we discuss disciplining our children, but the same really applies to our four legged friends. Globally, millions of people suffer from dog bites and many of these are children. According to Cesar Millan, there are five reasons why dogs bite.
Homeopathy is a curative system of medicine based on the 'law of similars'. Health is restored by stimulating the body’s own mechanisms of defence and repair.
Vitamins and minerals are essential nutrients. More specifically, vitamins are organic substances (made by plants or animals) and minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals.
Natural remedies are generally safe to use alongside more conventional medical therapies. A natural remedy can be made from whole plants or plant extracts, superfoods, vitamins and minerals etc. in various forms such as effervescent, syrups, tonics, capsules, tablets, powders and more.
Tissue salts, also known as 'cell salts' or 'biochemistry salts', are the same minerals that are found in rocks and in soil. These minerals should be present in our bodies in a perfect balance, which is the prerequisite for complete health and well-being.
Probiotics are involved in supporting the immune system, controlling invasion by unfriendly bacteria and other micro-organisms, and manufacturing many vitamins including B-complex vitamins, and vitamins A and K.
Optimise your pets health naturally. We find chronic conditions on the rise in animals. Prevent these by making sure to pay attention to the diet and lifestyle of your animals.