According to the Heart and Stroke Foundation of South Africa, the nation is in the grip of a countrywide obesity epidemic. Somewhere between Banting, The Blood Type diet, green smoothie cleanses, Paleo, maple syrup cleanses and the Holford Low GL Plan, we must be doing something wrong. It is time to face the stats and learn more about weight management.
Painkillers may banish the symptoms of a headache, but they do not treat the cause. Nutritional guidance can play an integral part in headache management, and the results of a change in diet are likely to be lasting and rewarding.
With the continued increase in the cost of functional testing and supplements in South Africa, practitioners are once again reminded of the importance of dietary intervention when it comes to managing chronic disease and functional imbalances.
Because irritable bowel syndrome has such a wide range of symptoms, the diagnosis has become something of a ‘catch-all’. Before you start any medication regimen it’s therefore essential to rule out other conditions that may be causing your digestive problems.