About Heidi du Preez

Heidi du Preez (Pr.Sci.Nat., M.Sc. ) is a Nutritional Scientist, registered as a Professional Natural Scientist. She has a master’s degree in Food Science, and is currently working towards a PhD in Biomedical Science. Heidi consults in private practice in Cape Town, using a holistic, biomedical approach, incorporating diet, supplementation, detoxification and spiritual well-being. She is co-author of the health recipe book Naturally Nutritious Wholefood Cookbook.

Salt of the Earth

2021-09-08T17:59:38+00:00By |Natural Nutrition|

‘Pass me the salt and pepper please!’ This all too familiar phrase rings clear at most family meals. Has it become habit or is it numbed taste buds driving us to salt overuse and abuse? Or is it perhaps ignorance of the effect that salt has on our health if not used in moderation?

What Does Gluten Intolerance Mean? 

2021-08-03T11:27:16+00:00By |Experts|

Gluten and wheat intolerance is common today, with many sufferers being unaware of their condition. Wheat products can result in digestive disorders, respiratory tract conditions such as asthma and allergic rhinitis, or skin problems such as eczema and urticaria in people sensitive to wheat. Gluten intolerance doesn’t necessarily manifest as gut symptoms, so some people have no idea they’re intolerant.

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