About Jeanne van Zyl

She is a Dietary and Lifestyle Educator and a lecturer at the College of Natural Health (CNH), which trains students across South Africa for successful careers in natural health and offers short courses in a range of natural therapies.

Prepare your Immune System for Winter

2024-05-09T19:48:06+00:00By |Improving Health|

The immune system is key to our overall well-being and when its function is impaired, it usually tends to disrupt our health in more ways than one. A cold or the flu often occurs when immune function is compromised, but a flagging immune system can also manifest in more sinister ways – from autoimmune disease to cancer.

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