A practical point of considerable importance is that when these three minerals are taken as supplements, they should be taken separately from vitamin supplements, essential fatty acid and amino acid supplements. Most mineral supplements can be taken at night, while others can be taken in the morning.
Castor-Cise is Professor Ali’s integrated programme of liver and bowel detox with topical castor oil application, oral detox with vigorous sesame oil rinses, and limbic (meditative) exercise. Patients commonly report marked benefits from the programme and often ask how castor oil works.
In Professor Ali’s experience, turmeric and ginger are the safest and most potent anti-inflammatory spices – and neither is too expensive if you shop around.
All chronically ill people have adrenal dysfunction and the adrenals regenerate in most cases when all relevant oxygen-related elements are addressed. Adrenal support (supplementation) is often necessary for months, sometimes for longer periods, during adrenal recovery.