Hormones are Nature’s molecular messengers. We literally cannot survive as a species without them. I care for my patients with menstrual and menopausal abnormalities with nonhormonal oxygen therapies. I do so because I get far superior long-term clinical results with this approach. To save the human species from extinction, Nature created a rather simple design: […]

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Healthy fats are not fattening – they’re de-fattening. Healthy proteins are not fattening – they’re de-fattening. All starches are fattening; all forms of sugars are fattening. If you are in very good health, yes, you can continue to have your fruits but try to consider a healthy protein, for example, cheese, before you have blueberries […]

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Healthy fats are not fattening – they’re de-fattening. Healthy proteins are not fattening – they’re de-fattening. All starches are fattening; all forms of sugars are fattening. If you are in very good health, yes, you can continue to have your fruits but try to consider a healthy protein, for example, cheese, before you have blueberries […]

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Castor-Cise is Professor Ali’s integrated programme of liver and bowel detox with topical castor oil application, oral detox with vigorous sesame oil rinses, and limbic (meditative) exercise. Patients commonly report marked benefits from the programme and often ask how castor oil works. The castor plant is a strong annual plant that can grow 3 – […]

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