Are Omega 3 + B vitamins - the dynamic duo for dementia prevention? There are many factors that increase a person’s risk for dementia, such as age, but very few that are ‘disease modifying’. A risk factor such as age is obviously not modifiable. You can live to any age without getting Alzheimer’s. That means that Alzheimer’s is not a natural function of age. Age might ‘predict’ increased risk but it tells you nothing about how to prevent it.
Hay fever season leaves many people feeling miserable with streaming eyes and noses and itchy throats. During this period those with heightened allergic potential also tend to suffer more from other allergens such as food allergens. Patrick Holford offers some good medicine solutions to these irritants.Eating the right foods and taking the right supplements will give you bright eyes and a clear nose during hay fever season.
In the past, many more men than women died from heart disease, but in recent years the numbers have evened out, with more women than men dying from strokes. For most people over 50, having cancer or losing one’s memory holds the greatest fear, but in fact more people die prematurely from diseases of the heart and arteries than anything else – roughly half from heart attacks and a quarter from strokes.
Chronic fatigue syndrome can be triggered by a combination of factors leaving you feeling so drained that all areas of your life are affected. Once the causes have been identified, however, natural solutions are available to put that spring back in your step.
You can increase your child’s intelligence, attention span, concentration, problem-solving ability, emotional response, mood and physical coordination – all the facets of intelligence – simply by changing what goes into and onto their bowls, plates and lunch boxes.