It’s not only your lungs that are compromised by smoking – every organ in your body can be adversely affected. Statistics show that tobacco kills more people than AIDS, drugs, accidents and alcohol together. But even after many years of smoking, quitting can reduce smoking-associated health risk.  Many years ago, while working on carcinogenic compounds […]

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The relationship between vitamin D and bone, heart health and calcium metabolism is particularly interesting because of the simultaneous involvement of other nutrients, notably vitamin K. These two vitamins work in tandem to help prevent serious disease. Vitamin D plays a role in many diseases other than bone and in this it is frequently assisted […]

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