Diabetes and the Heart
Most of us have been bombarded by information warning us of the threat that diabetes poses to our health. But have you ever stopped to consider the strain this illness actually places on the heart?
An Introduction to Tibb – a system of medicine with a rich history
Tried and tested, with a harmonious blend of science and personal caring, Tibb’s holistic approach to healthcare focuses on education and stresses the importance of empowering individuals to take responsibility for their health and well-being.
Indigenous Foods that Control Hypertension
High blood pressure is on the increase and is caused largely through bad eating habits. The good news is that you can keep your blood pressure in check by making a healthy switch to the more traditional African foods that are available on our doorstep.
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