Reignite intimacy in later life with natural and practical advice for overcoming common challenges like low libido, vaginal dryness, and erectile difficulties. Discover tips, supplements, and lifestyle changes to keep love alive at any age.
This article explains the differences between headaches and migraines, detailing their causes, symptoms, and treatments. It also covers natural therapies and self-help tips for managing these conditions, with a focus on a holistic approach to pain relief.
Dem bones, dem bones .... A few words of the old familiar lyric may bring a smile to the face, but bone decay is no laughing matter. Sandi Nye discusses the many factors – far more than calcium alone – that contribute to bone health.
Although not generally life-threatening, varicose veins can be likened to a challenging journey: lengthy, tortuous, painful, and sometimes unsightly. Varicose veins are essentially twisted, widened veins with incompetent valves, and while they are a long-term issue, symptoms can be intermittent.
Every winter flu myths abound, leaving confusion in their wake. Dr Sandi Nye helps you sort out the facts from the fiction.
Transdermal patches allow application of a substance, such as a natural remedy or a medicinal drug, through the skin, with the aim of allowing sustained release and slow absorption of the active ingredients.
Glycerine is a natural and fascinating substance which is used in the pharmaceutical, food and cosmetic industries, amongst others.
I read Dr Sandi Nye’s article on grain consumption with interest, and was shocked to learn that she considers legumes, nuts, dairy products, potatoes, tomatoes, brinjals, peppers, peas, lentils and peanuts undesirable foods because they contain lectins. What are vegetarians to eat if they cut all these foods out of their diets?
Diamonds may be a girl’s best friend, but gemmotherapy has nothing to do with gems or gemstone therapy. The name comes from the word ‘gemma’, which derives from the Latin for ‘bud’. The wisdom of buds.
In our household avocado, both the fresh pears and the rich green oil, rules supreme – whether eaten with a spoon and some Herbamare salt, straight from the skin, or included in luscious, unctuous salads, or mashed with soy sauce and spread on hot toast, or in a spicy guacamole, or simply smeared all over my face!
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