If you support the idea that ‘bread is the staff of life’, you may change your mind after examining some facts about how it can affect the human gut, as well as other body systems. Even high-fibre or wholegrains may contain some surprising substances that don’t do the body any good.
Plants have been used since the dawn of time for food, medicine and beauty. Some may have been good for the skin, some not so good.
‘When we are dealing with an essential oil and its odoriferance, we are dealing directly with a vital force and entering the very heart of the alchemy of creation.’ ~ Marguerite Maury
Some of the most common winter ailments are briefly profiled below. To effectively treat these common complaints, you need first to understand what causes them.