Sharni Quinn

About Sharni Quinn

As founder of Follow the Sun, a yogi, life coach, speaker, writer, and a lover of wooded Chardonnay, Sharni’s passion is to inspire balance, health, wholeness and happiness in others in a light-hearted, yet profound way. Sharni focuses on personal transformation and inspires others to live a radiant life through her ‘Create your own sunshine’ Program incorporating yoga, food, life coaching and travel. Instagram: @Sunshine_Yoga_Angel

Home Yoga – Is it safe?

2019-07-12T16:19:52+00:00By |

Yoga is good for you but going to a yoga class with 60 experienced yogis might seem quite daunting, plus you can’t really find the time in your busy day and a daily yoga session at a studio can get quite expensive. So what to do?

108 Sun Salutes for Summer Solstice

2019-07-09T00:03:24+00:00By |

Doing 108 sun salutations is a strong and powerful experience that will leave you feeling rejuvenated, alive and forever changed. This is because you will no doubt feel extremely proud of yourself, but also connected to the people to whom you have dedicated this practice and experience.