It is expected to explain and understand homeopathy in the medical paradigm we are in. The principle of water retaining memory is explored in this interview with Daleen Totten and Dr Laura Chella. Please follow and like us:

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Arthritis is an inflammatory condition in the joints, which highlights the importance of reducing inflammation in the body to minimise pain, discomfort and progression thereof. There are several anti-inflammatory foods and spices that may provide significant relief of arthritis symptoms. On the flipside, there is a multitude of pro-inflammatory foods that can worsen arthritis. The […]

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Q.: What does gluten intolerance mean?    HEIDI DU PREEZ REPLIES: Gluten is a protein molecule in grains such as wheat, rye and barley, and to a lesser degree in oats. It comprises 78% of the total protein in modern wheat and binds dough in foods such as bread and other baked goods, contributing to the spongy elastic […]

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Shiitake is an intelligent mushroom! I’ve said it. Call me crazy but if you were to do the research, you would support my statement. For example, a chemical in shiitake could activate various components of the immune system1,2 and modulate its response to fight viruses, cancer, arthritis and even allergies.   Shiitake mushrooms (Lentinula edodes) […]

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There has been a lot of controversy around the safety of non-stick pans and other cookware in recent years – with good reason. Be aware of what is used in the manufacture of your pots and pans so that you can prepare your family meals safely. You may have taken steps towards eating more healthily […]

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Q: I am tired of the side effects of oral medications. Please tell me a bit more about transdermal patch treatment and what it can be used for. N.I. DR SANDI NYE REPLIES: A high absorption rate, directly into the bloodstream, can be achieved with many substances that are delivered transdermally, without the risk of […]

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Many people experience the common problem of stiff and tight hips. Sitting at a desk for long periods of time or doing activities and sports that include running, cycling and jumping can stiffen the front hip flexors and make the outer hips tight. However, having tight hips is not just related to physical tension. Have […]

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Fulvic acid, not to be confused with folic acid, is a by-product of micro-organisms found in humus, organic material that is formed by the decomposition of plant and animal material. It is the fulvic acids (that have high energy properties  ̶  partly due to latent solar energy originating from the process of photosynthesis during the […]

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Many women suffer severely from premenstrual syndrome with period pain, but there aren’t many GPs or gynaecologists who really take these problems seriously. Nutritional and lifestyle changes, as well as neutriceuticals and herbal remedies, provide many options to manage your health challenge. DEFINITION OF PMS A varied group of physical and psychological symptoms, including abdominal […]

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Frozen vegetables are undeniably handy – they are relatively inexpensive, require minimal preparation, last for ages in the freezer, and can be prepared in minutes. Often added to a meal as a guilty afterthought, frozen vegetables help to ease the conscience of a working mom or busy singleton. Any form of vegetables would be better […]

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