Saffron for Emotional Health

2022-11-14T14:17:29+00:00By |Natural Remedies|

Delicious with seafood, rice, tomatoes and plays well with plenty of garlic, saffron hails from the traditional medicine found in Persian cultures. It has served mankind for millennia as both a culinary herb and powerful medicine. Saffron is known for its vibrant colour and flavour, and also for being the world’s most expensive spice.

The Basic Function of a Joint

2022-11-14T12:26:45+00:00By |Improving Health|

It’s estimated that there are between 250 and 350 joints in the human body. This number varies depending on, for example, whether you view the skull as one solid structure or consider the jigsaw pieces that fit together to form it as being linked by joints.

Stress Strategies

2022-11-07T11:56:32+00:00By |Natural Living|

Stess can be positive or negative. When stress sparks personal achievement or life enjoyment and appreciation (positive stress), it helps us feel enthusiastic, creative, productive and motivated. But stress can easily spiral out of control, becoming overwhelming and negative distress, taking its toll on our physical, mental and emotional health and well-being.

News and Notes November 2022

2022-11-12T10:14:54+00:00By |News and Notes|

Prevent Age-related Macular Degeneration. Human brain detects disease in others. Rooibos research gets funding boost. Phytoceutics™ launches in South Africa. Spotlight on arnica. 3.6 MILLION allergic to workplace in SA! Stress management. Lots of bacteria mean healthy sinuses. What colour is your pee?

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