Natural Control of Inflammatory Conditions
Naturally control inflammation by rebalancing the immune system, detoxifying the liver, and using effective natural anti-inflammatory products like curcumin, omega-3 oils, and Reishi mushroom extracts.
Overcoming Depression – Naturally
Blood sugar imbalances, allergies and deficiencies in vitamins, essential fats and amino acids have all been linked to low mood. If you suffer from depression, it’s best to start by correcting these. But there is much more that you can do, and that’s what this article explores in depth.
Ten Steps to Boost the Immune System
Top essential steps to support and boost immune health, from balanced nutrition and regular exercise to adequate sleep and mental well-being. Lifestyle adjustments such as hydration, maintaining oral health, and managing weight are discussed, with practical smoothie recipes provided for daily immune support.
You and your liver
The liver plays a critical role in detoxification, digestion, and overall health. Discover how to support this essential organ through diet, supplements, and lifestyle choices, while learning about common liver disorders and the importance of detoxification.
Natural Management of Eczema
Eczema is mostly characterised by small blisters that dry to become scaly, itchy rashes because too much moisture is lost from the skin’s upper layer. This leaves the skin without protection, making it easy for bacteria and viruses to penetrate. Are there natural and effective solutions?
Max your Memory
Discover effective memory enhancement techniques with 'Max Your Memory.' Learn how attention, curiosity, and motivation play crucial roles in boosting your memory. Explore practical exercises and tips to improve working memory and overcome forgetfulness. Unlock your brain's potential and enhance your recall abilities today!
Adrenal Fatigue Revisited
Adrenal fatigue (also known as ‘burnout’) is affecting more and more people in modern societies. The good news is that this condition can be assessed and treated holistically.
Deep Dive into Autoimmune Disease
The last 20 years have witnessed an unprecedented rise in autoimmune diseases, affecting not only humans but animals as well. The reasons behind this surge are multifaceted, with industrialization playing a significant role.
Inflammation of the bowel
Dr Arien van der Merwe discusses natural treatment options and stress management tools to relieve inflammation of the bowel. This approach will of course alleviate symptoms of any disorder or disturbance in digestive tract function.
Cancer: Causes and Treatment
As cancer rates increase, we need to explore all possible relevant therapies to ensure that the patient is offered the best choices and chances. It is, however, possible to prevent or treat this dreaded disease with an integrative approach that incorporates multiple modalities.
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