It’s estimated that there are between 250 and 350 joints in the human body. This number varies depending on, for example, whether you view the skull as one solid structure or consider the jigsaw pieces that fit together to form it as being linked by joints.
Happy hormones are necessary for good mental and physical health. Yet, we tend to rather abuse these special chemical messengers through an unbalanced lifestyle. Dr Ruth Hull explains how you can pamper and heal your hormones, simply and naturally.
There are more than 100 different forms of arthritis of which osteoarthritis is the most common. This article focuses on how to managing osteoarthritis naturally - its causes, treatment options and preventive measures against further joint damage.
Most of us have been bombarded by information warning us of the threat that diabetes poses to our health. But have you ever stopped to consider the strain this illness actually places on the heart?
Candida can cause all sorts of symptoms ranging from depression to thrush. Physical and emotional cleansing as well as the correct diet can combat this unwanted fungus effectively. Imagine an unwanted houseguest in your living room, demanding a steady stream of sugary carbohydrates. That’s Candida, and a more unpleasant houseguest I cannot imagine.
Are Omega 3 + B vitamins - the dynamic duo for dementia prevention? There are many factors that increase a person’s risk for dementia, such as age, but very few that are ‘disease modifying’. A risk factor such as age is obviously not modifiable. You can live to any age without getting Alzheimer’s. That means that Alzheimer’s is not a natural function of age. Age might ‘predict’ increased risk but it tells you nothing about how to prevent it.
An underactive thyroid can be difficult to detect even though it brings a wide range of symptoms, some mild, others debilitating. It is, however, possible to make a sure diagnosis if the complex pattern of cause and effect between hypothyroidism and its symptoms are understood.
Osteoarthritis tends to creep up on you, gradually increasing over months or years. Stiff and painful joints are the main symptoms. The pain tends to be worse on exercising the joint and at the end of the day. Joints tend to be stiff after resting but this usually passes in just a minute or two as the joint gets moving again. A joint may not move as freely or as far as normal, and often 'creaks' or 'cracks' when moved.
Cystitis is an unpleasant condition usually caused by a bacterial infection that needs prompt medical attention. Following simple steps to promote bladder health can reduce the risk of recurrence of infection.
Sinusitis can seriously affect overall enjoyment of life, and in some cases even the ability to function well on a day-to-day basis. A healthy, natural approach to its treatment includes physiotherapy and lifestyle considerations.