The liver plays a critical role in detoxification, digestion, and overall health. Discover how to support this essential organ through diet, supplements, and lifestyle choices, while learning about common liver disorders and the importance of detoxification.
Eczema is mostly characterised by small blisters that dry to become scaly, itchy rashes because too much moisture is lost from the skin’s upper layer. This leaves the skin without protection, making it easy for bacteria and viruses to penetrate. Are there natural and effective solutions?
Discover effective memory enhancement techniques with 'Max Your Memory.' Learn how attention, curiosity, and motivation play crucial roles in boosting your memory. Explore practical exercises and tips to improve working memory and overcome forgetfulness. Unlock your brain's potential and enhance your recall abilities today!
Adrenal fatigue (also known as ‘burnout’) is affecting more and more people in modern societies. The good news is that this condition can be assessed and treated holistically.
The last 20 years have witnessed an unprecedented rise in autoimmune diseases, affecting not only humans but animals as well. The reasons behind this surge are multifaceted, with industrialization playing a significant role.
Dr Arien van der Merwe discusses natural treatment options and stress management tools to relieve inflammation of the bowel. This approach will of course alleviate symptoms of any disorder or disturbance in digestive tract function.
As cancer rates increase, we need to explore all possible relevant therapies to ensure that the patient is offered the best choices and chances. It is, however, possible to prevent or treat this dreaded disease with an integrative approach that incorporates multiple modalities.
Diabetes, like high blood pressure, is often a dormant disease which can cause advanced damage before it is diagnosed. It can also cause or aggravate cardiovascular disease (the main cause of death). Diabetes and its complications are the third most common cause of death.
Bone is living tissue. Like all tissues in the body, it is constantly being built up and broken down. So the bones you have now are not the bones you had ten years ago! If you have osteoporosis your bones are no longer as strong as they should be, and your risk of fracture is increased. However, there are many things we can do to strengthen our bones as we get older.
Making changes to your diet and lifestyle is one of the simplest and most effective ways to reduce your risk of heart disease. Most of us know what we need to cut down on (i.e. salt, alocohol, saturated and trans-fats) and out (smoking). Here are some foods you can actually eat more of!
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