Keep Your Bones Healthy
Discover how to maintain bone strength and flexibility naturally. Patrick Holford explains the roles of vitamin D, protein, and lifestyle in preventing osteoporosis without relying solely on calcium.
An Integrative Natural Approach To The Treatment Of Endometriosis
Endometriosis affects millions of women worldwide. While conventional options remain limited, natural strategies offer support through diet, supplements, herbal medicine, and stress management. From phyto-oestrogens and omega-3s to black cohosh and yoga, this integrative approach addresses both body and emotional roots.
The Seven Aspects of Asthma: A Holistic Approach to Healing
Asthma isn’t just about the lungs. This article explores a comprehensive non-drug approach that begins with the bowel, addresses environmental triggers, and ends in spiritual surrender.
7 Essential Facts About Heart Disease
Discover how coronary heart disease can be reversed naturally. Learn the true causes behind microclot formation and explore seven key nutrients, healing herbs, and evidence-based natural strategies to support your heart.
Acid Reflux – is diet solely to blame?
While diet is often blamed for acid reflux, or GORD, the causes are far more complex, including factors like pregnancy, hiatus hernia, and certain medications. Food scientist and nutritionist Lee-Ann van den Berg explains how symptoms vary, what the true risk factors are, and why managing the condition naturally.
A Burning Issue – Urinary Tract Infections
Learn about urinary tract infections (UTIs), including causes, symptoms, prevention tips, risk factors, and natural remedies. Discover how to protect bladder health and when to seek medical advice.
Journey through the circulatory system
This article concentrates on the amazing and intricate anatomy and physiology of the circulation system. At the same time, Dr Brom explores the heart as not just a pump and emphasises that the blood also carries the life force – a concept not fully accepted by conventional medicine.
The Rise in Autoimmune Disorders
Discover the reasons behind the sharp rise in autoimmune diseases, from toxin exposure to genetic predisposition. Learn about the mechanisms of autoimmune responses and explore complementary therapies for restoring homeostasis. Stay informed with evidence-based insights.
3 Easy Steps to Health
In this article we look at the 3 easy steps to health, slow aging and enhance vitality. Learn about the impact of lifestyle factors, the longevity secrets of Seventh-Day Adventists, and the importance of exercise, nutrition, and stress management.
Natural Control of Inflammatory Conditions
Naturally control inflammation by rebalancing the immune system, detoxifying the liver, and using effective natural anti-inflammatory products like curcumin, omega-3 oils, and Reishi mushroom extracts.
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