Natural Solutions to Varicose Veins

2024-04-24T14:49:11+00:00By |Natural Beauty|

Although not generally life-threatening, varicose veins can be likened to a challenging journey: lengthy, tortuous, painful, and sometimes unsightly. Varicose veins are essentially twisted, widened veins with incompetent valves, and while they are a long-term issue, symptoms can be intermittent.

Ageing – choice or chance?

2024-04-10T08:19:39+00:00By |Natural Beauty|

Ageing is any change in an organism over time - a multidimensional process of physical, psychological, and social change. Reaction time may slow with age, while knowledge of world events and wisdom may expand. Research shows that even late in life potential exists for physical, mental and social growth and development.

I Love Grape Seed Oil

2023-10-12T09:16:18+00:00By |Natural Beauty|

Do you spit out grape seeds (in a genteel way, of course), or select seedless grapes? It’s time we realised how truly valuable these little powerhouses are! Grape seeds are packed with polyunsaturated fats and antioxidants such as vitamin E. Grape seed oil is great for skin care, and an excellent and versatile cooking oil. It is essential that you use cold, expeller pressed (unrefined and not chemically extracted) grape seed oil to reap nutritional and cosmetic benefits.

Nails Indicate Health Status

2023-09-19T17:43:24+00:00By |Natural Beauty|

Nails are often referred to as the ‘barometer of overall health’. Everything one sees on the outside of the body is a reflection of something going on inside. The significance of nails as indicators of health status has been recognised as early as the 5th century B.C. when Hippocrates first described clubbing (a deformity of the nails) as a symptom of disease.

A to Z for Healthy Winter Skin

2023-07-15T18:36:34+00:00By |Natural Beauty|

It’s winter time and, believe it or not, your skin needs just as much care, if not more, as during the summer. Dr Leila Sadien offers comprehensive advice on how to keep your skin glowing and healthy throughout the chilly months ahead.

Post-Sun Skin Savers

2022-12-02T07:34:58+00:00By |Natural Beauty|

Summer has arrived in its full glory, but long, sunny summer days and outdoor activities can leave your skin dry, scarred, spotted and pigmented. Try these natural tips to prevent and soothe sun-damaged skin.

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