Make Your Own Cosmetics From Home – Naturally
Discover Margaret Roberts' secrets to homemade natural cosmetics. Learn to make skin lotion, cream, facial scrub, and steam with fresh herbs — free from parabens and toxins. Embrace DIY beauty!
Sun-Safe Skin: Natural Protection & After-Sun Recovery
Learn how to enjoy the sun safely with natural sun protection strategies, antioxidant-rich foods, and effective after-sun care, including the benefits of rosehip oil.
Eczema – going skin deep
The itch of eczema can be mildly irritating but it can also be so maddening as to drive you to desperation. But do not despair as there are many natural ways to manage eczema and bring that itch under control. Did you know that your diet can impact your eczema? Discover the power of anti-inflammatory foods and learn how to nourish your skin from within.
Solutions For Dry Skin Caused By Acne
Expert science-backed solutions for dry skin caused by acne. This comprehensive guide explains how to restore your skin's natural barrier while treating breakouts, featuring natural oils, gentle cleansing methods, and professional advice on when to seek additional help.
Hang on to your hair
Hair is a very important expression of who we are. It is our crowning glory. It is often the first thing you notice when you meet someone, especially if they have nice hair. Well-groomed, luxuriant, lustrous hair is, quite simply, beautiful and sexy. It can signify youth, strength and vitality.
Hidden Dangers Lurking in Cosmetics
Driven by the dream of eternal youth, the cosmetics industry is big business, with billions of $ in sales each year. Advertisements make outrageous claims, but do you really know what ingredients are in the cream that promises to rejuvenate your skin?
Natural Solutions to Varicose Veins
Although not generally life-threatening, varicose veins can be likened to a challenging journey: lengthy, tortuous, painful, and sometimes unsightly. Varicose veins are essentially twisted, widened veins with incompetent valves, and while they are a long-term issue, symptoms can be intermittent.
Ageing – choice or chance?
Ageing is any change in an organism over time - a multidimensional process of physical, psychological, and social change. Reaction time may slow with age, while knowledge of world events and wisdom may expand. Research shows that even late in life potential exists for physical, mental and social growth and development.
I Love Grape Seed Oil
Do you spit out grape seeds (in a genteel way, of course), or select seedless grapes? It’s time we realised how truly valuable these little powerhouses are! Grape seeds are packed with polyunsaturated fats and antioxidants such as vitamin E. Grape seed oil is great for skin care, and an excellent and versatile cooking oil. It is essential that you use cold, expeller pressed (unrefined and not chemically extracted) grape seed oil to reap nutritional and cosmetic benefits.
Nails Indicate Health Status
Nails are often referred to as the ‘barometer of overall health’. Everything one sees on the outside of the body is a reflection of something going on inside. The significance of nails as indicators of health status has been recognised as early as the 5th century B.C. when Hippocrates first described clubbing (a deformity of the nails) as a symptom of disease.
Get Social