Detoxifying Health Techniques

2019-07-08T23:15:42+00:00By |

We are plagued by the pollutants of our modern world, which threaten our health and well-being on a daily basis. Thankfully we can turn to ancient methods of detoxification to ensure some measure of protection over toxic invasion.

Planning a Herb Garden

2019-07-08T23:42:01+00:00By |

With our ongoing drought, food prices continue to rise. Now is a good time to create a herb garden as these plants are undemanding, inexpensive, nutritious and have health benefits to boot. Bridget Kitley answers frequently asked questions on how to plant the perfect herb garden.

You can live to be 100

2019-07-11T14:30:16+00:00By |

According to the Danish Twin Study, only about 10% of the length of an average person’s life is dictated by our genes. The other 90% is determined by our lifestyle. So, in theory, if we can come up with the optimal formula for a good lifestyle, we can come up with the formula for longevity.