Daleen Totten interviews Andrea du Plessis on nut butters

Daleen Totten and dietician Andrea du Plessis discuss the difference between butter and margarine. And discuss which is the better and healthier option, as well as taking a look at the new spread which has gained popularity in the food industry, nut butters.

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Daleen Totten
About The Author
- As editor, publisher and founding member of Natural Medicine Magazine, Daleen believes that natural medicine is more than taking a pill for an ill philosophy. It also encompasses nutrition, lifestyle, spiritual health, exercise, and emotional and mental well-being. She is an entrepreneur and director of various companies including Natural Medicine World, Natural Medicine Market, Dreamcatcher Publications, Dreamcatcher Trade and AromAfrique. She has a passion for knowledge and strives to share the work of the brightest minds and biggest hearts in healing. She is the mother of three children.