Daleen Totten interviews Rachel Jesson on lunch box ideas

Do our children eat too much bread? What is wrong with commercially bought bread? Rachel suggests limiting tuck shops, open sandwiches, fruit salads and so much more to help your child feel full, but at the same time be healthy.

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Daleen Totten
About The Author
- As editor, publisher and founding member of Natural Medicine Magazine, Daleen believes that natural medicine is more than taking a pill for an ill philosophy. It also encompasses nutrition, lifestyle, spiritual health, exercise, and emotional and mental well-being. She is an entrepreneur and director of various companies including Natural Medicine World, Natural Medicine Market, Dreamcatcher Publications, Dreamcatcher Trade and AromAfrique. She has a passion for knowledge and strives to share the work of the brightest minds and biggest hearts in healing. She is the mother of three children.