Family Health2019-05-21T13:43:46+00:00

Family Health

Advice for the whole family: See the importance of a preventive approach, the role of optimum nutrition, and the benefits of supplementation.

Spice up your Sex Life

By |July 11th, 2019|Categories: Family Health|

Herbs and spices have been used for centuries for their healing and health-booting properties. A number of herbs and spices are recognised as aphrodisiacs. An aphrodisiac is a food, drink or substance that increases sexual desire. This can be accomplished through a number of ways, such as reducing stress, increasing blood flow, or positively affecting neurotransmitters - all of which are able to improve your libido!

Dr Beach – how the beach can improve your health

By |November 10th, 2017|Categories: Family Health|

Ask anyone to visualise being on holiday and the chances are they’ll see themselves on a beach somewhere. Stretches of white sand with palm trees and turquoise water have become the cliché vacation when we need timeout. We associate going to the beach as a soothing salve for the soul, which is why, come each holiday, thousands of us head for the coast.

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