EDITORIAL CALENDAR 2023
Our editorial mix includes specialist articles on all health-related issues, as well as essential information on specific health products, therapies and modalities. Targeted adverts alongside content that is both credible and relevant to your product or service, yield the best results.
We say what you can not. Uncensored. Independent.
JANUARY
New year new you
Adaptogens
Food intolerances
Seva Yoga
Lower your cholesterol without drugs
His low libido
Sugar substitutes
Is non stick making us sick?
Don’t be blindsided by the sun
After sun skincare and being sunsmart
Solutions to stress-free living
Understanding tissue salts
Bamboo the wonder plant
Mindfulness meditation
Juice yourself slim
Spotlight on IBS
Natural ways to ease joint pain
Polycystic ovary syndrome
As we think, so we become
The funky lunchbox
Chakra dance
How to have abundant energy reserves
Get a head-start on the new year
Oral hygiene and dental health
How to stop cats from scratching
Supplementation during pregnancy
Homeopathic essentials
Happy feet
Salt as medicine
FEBRUARY
Natural solutions for anxiety
Avocado and its health benefits
Herbs for women
Gingivitis
Hydration is more than just water
Sinus and allergies
Weight loss supplements: fact vs fiction
Be your fittest in 2023
Cartilage-building nutrients
The ageing brain
Irregular heartbeat
Ear problems
The benefits of vitamin E
Muscle building
A healthy children’s pantry
Steps to help you sleep
Tree sap
Chocolate & coffee – the good, the bad, and the ugly
Good nutrition & skin
Natural fibres, wooden furniture, mohair, cotton, wool
Probiotics
Top 10 essential oils
Alternative fertility plan
Respiratory conditions
Cryoliving
Supplements for teens
Osteopathy for babies & children
Herbal teas for health
MARCH
Health benefits of vitamin D
Boosting immunity
Essential supplementation
TCM explored
Prostate cancer
The circulatory system
Headaches and migraines
Asthma update
Essential role of mushrooms in health
Kindney stones
Healthy intestinal flora
Is dementia age related?
Rheumatoid arthritis
Tired of being tired?
Water filtration options
Ways to start a meditation practice
Help for restless legs
Acne and nutrition
Cancer protection plan
Qigong – accessing the healing power of the universe
Snoring ZZZZzzzz…
Superfoods
Neurolinguistic Programming (NLP)
Liver cleansing
Nutrients required as one gets older
Lower back pain solutions
An eco-friendly pregnancy
Keep your hormones happy
APRIL
Osteoporosis
Healthy eating plan for children
Road rage
Functional testing
Digestive aids
ADHD – an integrative approach
Rheumatoid arthritis
Malaria – the truth about old and new remedies
Correcting drug-induced nutrient deficiency
Can we prevent cancer?
Natural anti-inflammatories
High-dose nutrition
Hang on to your hair
Guide to pet supplements
Flatten your belly (exercise, foods and tips)
Cystitis in women – natural treatment options
Electro-dermal screening
Tissue oils
The fats of life
Back to school
Manage your pain naturally
Top 5 minerals
Ergonomics and back care
Ups and downs of the thyroid gland
Red or dry eyes?
Effective solutions for eczema
Stress strategies at work
Aromatherapy
Take good care of your knees
MAY
Fibromyalgia
Holding back the years
Recurrent abdominal pain
Tired all the time
The importance of vitamin C
Herbs for men
HRT & menopause – a natural approach
Did you forget to remember?
Essential remedies for all stages of life
The child in utero
Overcoming constipation
Diabetes & low blood sugar
Bladder problems
Remedies for a strong immune system
Activated charcoal and its uses
Electromagnetic field therapy
Thalassotherapy (sea therapy)
Enzymes have many uses
Your back and your posture
Make-up’s ugly secrets
Skin conditions
Natural remedies for throat
Cold sores – management and prevention
Sport & health (over training)
PMS
Emotional Health
Men’s health
Sleep
JUNE
Acne solutions
Chemotherapy post-immune boost
Weight loss
Signs of vitamin deficiencies
Herbalism / Phytotherapy
Massage as therapy
Winter colds and flu
pH balance and your health
Parasites
Natural antibiotics
Beauty with a conscience
Exercise and muscle cramps
Alternatives to anxiety medications
Chlorophyll and spirulina
Caring for the elderly
Nutritional cost of prescription drugs
Supplements (neutraceuticals)
Ocean vegetables
Treatment of dandruff
Depression in children
The importance of oral hygiene
Brain nutrition
Sport performance
Easing the pain of arthritis naturally
Coping with stress
Cholesterol – symptom or cause?
Wheatgrass
JULY
Pregnancy remedies
Concentration
Healing with vinegar
Eye health
Detox done right
Nutrient deficiencies in children
A sweet tooth and your health
The urban farmer – growing organic veggies for your family
Top 10 must-have herbs
Remedies to drain the lymphatic system
Red wine – good for you
Winter blues and how to manage
‘Moving freely’ (osteoarthritis)
Cold & flu remedies
Candida overgrowth
African heritage (plants)
Alzheimer’s disease
Probiotics and immunity
Foods and supplements to boost immunity
A look at formula milk
Vegetarian versus carnivore
Kidney health
Darkfield microscopy
Varicose veins
Hair, skin and nails
Natural approaches to birth control
All about grains
Get your digestion back on track
AUGUST
Nasties in cosmetics
Nutrition – a key to success in endurance sports
Numerology
Male menopause
Prepare for pregnancy
Maximise your energy
Essential vitamin supplementation
Soap (pros & cons)
Trauma care
Multiple sclerosis
Your heart and lifestyle management
Optimise enzyme production
Tai chi
Essential fatty acids
The importance of minerals
Stress can kill you
Acute and chronic cough
The best ways to end insomnia
The acid-alkaline diet
Orthomolecular medicine
Mediterranean diet revisited
Statin drugs – the good, bad or ugly?
Low blood pressure
Naturopathic treatment for arthritis
Art & healing
The Acid-Alkaline Diet
Enhance your child’s potential
Depression – seasonal affective disorder (SAD)
SEPTEMBER
Why doctors don’t know about detox
Inflammation of the bowel
Bioresonance therapy
De-age your brain
Teen beauty must-haves
Herbs for moods
Women’s sexuality
Surgery for heart disease?
Digestive complaints
Treat menstrual problems naturally
Ease joint pain naturally
Amino acids & essential vitamins
The healing power of oxygen (ozone)
ADHD & nutrition
At-home spa treatments
Not-so-clean beauty ingredients you can live without
What is homeopathy?
Hypnotherapy
Ergonomics and back care
Why are allergies on the increase?
Making your home a ‘green’ home
Office essentials
Soaked in sugar – the metabolic consequences of too much sugar
Autoimmune disorders
Cancer – an integrative approach
Find the right multivitamin for you
Headache prevention and causes
Sinusitis, natural approach
OCTOBER
Nutrient timing for peak performance
Look after your teeth
Healthy feet
Tools to optimise memory
Benefits of cold-pressed oils
Natural alternatives for depression
Effective solutions for eczema
Tackle obesity naturally
Pregnancy ailments
Is there a link between anxiety and nutrition?
Natural remedies for throat
Chemotherapy post-immune boost
Get your digestion back on track
Breast cancer & cosmetics
Sports drinks
Cleansing herbs and nutrients for the liver
Poor concentration? Causes, food, supplements and tools
Music & healing
Cost of nutrient deficiencies
Gerson Therapy
Ten tips for a healthy breakfast
Nutrition options for vegans
Panic attacks
Sleep apnoea solutions
Naturopathy in a nutshell
The runner’s high – what it means
A guide to baby’s first solids
Kidney stones
NOVEMBER
Omnipotent and impotent
Skin pigmentation
Exam stress
Flower essences
Milky way – comparing different milks
Hair and skin
Why am I so moody?
Metabolic herbs: milk thistle, fenugreek, gymnema
All about vitamins in powder form
The best foods pre- and post-exercise
Tapping
Chronic Fatigue Syndrome
Cell phone masts and schools
Summer survival kit
Medicinal mushrooms
Supermarket confusion – choosing our food
Optimum pregnancy
Depression and sexual dysfunction
African heritage (plants)
Natural approaches to prostate health
Brain health
Alternative fertility plan
A – Z holiday special
Assessing heart health
The maddening postnasal drip
What is causing your fatigue?
Diabetes – facts and management
Slim for summer
DECEMBER
Sun smart ideas
Stay full for longer
Feeding the child in utero
Natural treatment for impotence
Superfoods
Dealing with wrinkles and other humps and bumps
Energy medicine
Ups and downs of the thyroid gland
Travel tips
Healthy holiday gift guide
Traditional African medicine
The healing power of fatty acids
Heartburn and indigestion
The right diet for your dog and cat
What is osteopathy?
Inflammation – friend or foe?
Bounce back from surgery
Steps to help you unwind
Wheat and gluten
Put your best foot forward
Women’s health and hormones
Hydrotherapy
Maximise your morning smoothie
Bone density issues
Surviving family holiday stress
Importance of acid in the stomach
Eye health topics
Fitness action plan