Improving Health2022-10-19T19:19:58+00:00

Improving Health

women on beach
Sinulex sponsored range advert

Our experts integrate the most successful approaches to health maintenance, disease prevention and the treatment of ill health. If you have a specific health concern or serious condition, this section is for you!

The Basic Function of a Joint

By |November 10th, 2022|Categories: Improving Health|Tags: |

It’s estimated that there are between 250 and 350 joints in the human body. This number varies depending on, for example, whether you view the skull as one solid structure or consider the jigsaw pieces that fit together to form it as being linked by joints.

Healing your Hormones

By |October 29th, 2022|Categories: Improving Health|Tags: |

Happy hormones are necessary for good mental and physical health. Yet, we tend to rather abuse these special chemical messengers through an unbalanced lifestyle. Dr Ruth Hull explains how you can pamper and heal your hormones, simply and naturally.

Kicking out Candida

By |October 6th, 2022|Categories: Improving Health|Tags: , |

Candida can cause all sorts of symptoms ranging from depression to thrush. Physical and emotional cleansing as well as the correct diet can combat this unwanted fungus effectively. Imagine an unwanted houseguest in your living room, demanding a steady stream of sugary carbohydrates. That’s Candida, and a more unpleasant houseguest I cannot imagine.

Comments Off on Kicking out Candida

The Dynamic Duo for Dementia Prevention

By |September 29th, 2022|Categories: Improving Health|Tags: , , |

Are Omega 3 + B vitamins - the dynamic duo for dementia prevention? There are many factors that increase a person’s risk for dementia, such as age, but very few that are ‘disease modifying’. A risk factor such as age is obviously not modifiable. You can live to any age without getting Alzheimer’s. That means that Alzheimer’s is not a natural function of age. Age might ‘predict’ increased risk but it tells you nothing about how to prevent it.

Signs and Symptoms of Osteoarthritis

By |July 27th, 2022|Categories: Improving Health|Tags: |

Osteoarthritis tends to creep up on you, gradually increasing over months or years. Stiff and painful joints are the main symptoms. The pain tends to be worse on exercising the joint and at the end of the day. Joints tend to be stiff after resting but this usually passes in just a minute or two as the joint gets moving again. A joint may not move as freely or as far as normal, and often 'creaks' or 'cracks' when moved.

Lower your Risk for Heart Disease

By |February 10th, 2022|Categories: Improving Health|Tags: , , |

In the past, many more men than women died from heart disease, but in recent years the numbers have evened out, with more women than men dying from strokes. For most people over 50, having cancer or losing one’s memory holds the greatest fear, but in fact more people die prematurely from diseases of the heart and arteries than anything else – roughly half from heart attacks and a quarter from strokes.

Gut Instincts Guiding You to Health

By |November 29th, 2021|Categories: Improving Health|Tags: , , , , , , , , , , |

The gastro-intestinal system is a complex, intriguing and wondrous organ: it has components that have not only evolved with us throughout history but that we now understand play an integral role in well-being and health in many ways.

Wilson’s Temperature Syndrome

By |November 14th, 2021|Categories: Improving Health|Tags: , |

Are you tired, overweight, anxious and despondent? Do you believe that no one can help you get better? Are you depressed because no one understands your condition? Do you feel as if your thyroid gland is under-active, yet all the tests are normal? Are you always cold? If you answered ‘yes’ to all of these, you may be suffering from Wilson’s Temperature Syndrome.

Comments Off on Wilson’s Temperature Syndrome

Urinary Tract Infections – causes and treatments

By |October 20th, 2021|Categories: Improving Health|Tags: , , , , |

Urinary tract infections (UTIs) are the second-most common infection in women and as such their causes and treatment options deserve attention here. Most cases of UTIs can be cured by a course of antibiotics aided by increased fluid intake. The problem lies with those sufferers who have recurring infections, often due to poor inner self-healing. These are more likely to develop serious kidney problems if the chronic infection is not dealt with effectively.

Comments Off on Urinary Tract Infections – causes and treatments

Osteoporosis and your Skeleton – use it or lose it

By |September 5th, 2021|Categories: Improving Health|Tags: |

The word osteoporosis (from the Greek for ‘bone’ and ‘pore’) tells us that the affected bones have holes in their structure. Osteoporosis has been called the ‘silent disease’, progressing without any outward sign, sometimes for decades, until a fracture occurs. Today, regular bone mineral density (BMD) tests have broken this silence – the disease is now in the open, a challenge to be overcome with specific nutrition, supplements, medicine and exercise.

Creating Conditions for Adrenal Regeneration

By |August 23rd, 2021|Categories: Improving Health|Tags: , , , , , , , , , , |

All chronically ill people have adrenal dysfunction and the adrenals regenerate in most cases when all relevant oxygen-related elements are addressed. Adrenal support (supplementation) is often necessary for months, sometimes for longer periods, during adrenal recovery.

Comments Off on Creating Conditions for Adrenal Regeneration
Go to Top