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This month we bring you a deep dive into autoimmune disease, advice on maintaining digestive health, natural serotonin boosters, natural solutions to varicose veins, the scoop on body piercings from a health perspective and Huna, the secret knowledge from Hawaii.
We also have two articles for those with children: 10 childhood challenges and 7 fun yoga poses. We have not forgotten you pets and give advice on natural approaches to parasites.
Our interactions matter and we love hearing from you.
Yours in Healthy Living
Huna – the Secret of Knowledge
Table of Contents ↑|What began as learning an amazing massage technique called Kahuna or Lomi Lomi massage has evolved into a fascination with the spiritual knowledge of ancient Hawaii. Applying this knowledge in my daily life has led to numerous personal transformations.
Deep Dive into Autoimmune Disease
Table of Contents ↑|The last 20 years have witnessed an unprecedented rise in autoimmune diseases, affecting not only humans but animals as well. The reasons behind this surge are multifaceted, with industrialization playing a significant role.
Maintaining Digestive Health
Table of Contents ↑|To a large extent our digestive system dictate our quality of life. It can be as simple as that, given that we literally become what we eat, digest and assimilate. If the process goes wrong anywhere from intake to elimination, particularly if a chronic condition develops, normal everyday life is affected significantly.
Body Piercing from a Health Perspective
Table of Contents ↑|Available evidence suggests that people have been practicing body piercing since ancient times. It appears that some people pierce for cultural or religious reasons, while others do so for ornamental or even sexual reasons. However, has anyone looked at this from a health perspective? Some people seem to cope with metal in their bodies without any problems, but for the rest of us, there's a different story.
Natural Serotonin Boosters
Table of Contents ↑|The brain is a highly complex organ that controls the functions of the body, requiring care and nurturing to operate at optimal levels for mental, emotional, and physical well-being. Serotonin, a key neurotransmitter, plays a crucial role in maintaining a ‘happy brain' and can be naturally supplemented.
Pets and Parasites – a natural approach
Table of Contents ↑|Fleas can be effectively managed using a combination of powders, shampoo, and sprays or ointments. Here's a comprehensive guide to treating external parasites on pets, using natural remedies.
Ten Childhood Challenges
Table of Contents ↑|Complementary medicine has much to offer children. To help you get started, we’ve talked to the experts and asked for advice.
Natural Solutions to Varicose Veins
Table of Contents ↑|Although not generally life-threatening, varicose veins can be likened to a challenging journey: lengthy, tortuous, painful, and sometimes unsightly. Varicose veins are essentially twisted, widened veins with incompetent valves, and while they are a long-term issue, symptoms can be intermittent.
7 Fun Yoga Poses For Kids
Table of Contents ↑|On a daily basis children are encountering emotional, social, and physical challenges. Yoga is a fun way for them to learn about many things that will help their overall development.
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