April 2024 Issue 217

2024-04-25T06:05:58+00:00By |
    2024 April Cover Issue 217
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    Product Review – Inolax® ForteGaba Your Well Being

    Editor's Letter

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    This month we bring you a deep dive into autoimmune disease, advice on maintaining digestive health, natural serotonin boosters, natural solutions to varicose veins, the scoop on body piercings from a health perspective and Huna, the secret knowledge from Hawaii.

    We also have two articles for those with children: 10 childhood challenges and 7 fun yoga poses. We have not forgotten you pets and give advice on natural approaches to parasites.

    Our interactions matter and we love hearing from you.

    Yours in Healthy Living

    Daleen Full Signature Daleen Totten

    Huna – the Secret of Knowledge

    By |2024-04-21T11:00:15+00:00April 19th, 2024|

    Table of Contents |

    What began as learning an amazing massage technique called Kahuna or Lomi Lomi massage has evolved into a fascination with the spiritual knowledge of ancient Hawaii. Applying this knowledge in my daily life has led to numerous personal transformations.

    Maintaining Digestive Health

    By |2024-05-25T10:58:23+00:00April 20th, 2024|

    Table of Contents |

    To a large extent our digestive system dictate our quality of life. It can be as simple as that, given that we literally become what we eat, digest and assimilate. If the process goes wrong anywhere from intake to elimination, particularly if a chronic condition develops, normal everyday life is affected significantly. 

    Body Piercing from a Health Perspective

    By |2024-05-02T12:28:42+00:00April 21st, 2024|

    Table of Contents |

    Available evidence suggests that people have been practicing body piercing since ancient times. It appears that some people pierce for cultural or religious reasons, while others do so for ornamental or even sexual reasons. However, has anyone looked at this from a health perspective? Some people seem to cope with metal in their bodies without any problems, but for the rest of us, there's a different story.

    Natural Serotonin Boosters

    By |2024-05-07T15:47:53+00:00April 21st, 2024|

    Table of Contents |

    The brain is a highly complex organ that controls the functions of the body, requiring care and nurturing to operate at optimal levels for mental, emotional, and physical well-being. Serotonin, a key neurotransmitter, plays a crucial role in maintaining a ‘happy brain' and can be naturally supplemented.

    Natural Solutions to Varicose Veins

    By |2024-04-24T14:49:11+00:00April 23rd, 2024|

    Table of Contents |

    Although not generally life-threatening, varicose veins can be likened to a challenging journey: lengthy, tortuous, painful, and sometimes unsightly. Varicose veins are essentially twisted, widened veins with incompetent valves, and while they are a long-term issue, symptoms can be intermittent.

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