Editor's Letter
Fighting against censorship
The medical community, health authorities, government agencies and mainstream and social media is continuing to threaten the existence of natural medicines and therapies. Our industry is being censored (now more than ever) and algorithms changed, to not show our posts on social media. Many health products struggle to get their message out and their products seen.
We will remain dedicated and as passionate as ever, with full editorial control and no gatekeepers. We are on all the mainstream platforms (for now) and will also publish on platforms that support independent thought and free speech, reject censorship and ‘cancel culture' such as Rumble, Substack, Gettr and Mewe. We will share our links to these platforms in due course.
Please share this magazines and our newsletters so that you, and everyone you care about, can have access to uncensored, objective, independent and credible information on health. And so that the businesses producing and distributing health products, stay in business. Protect the companies that help people like you. Help me to help them!
We can say what they can not. We can reach where they can not.
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Really do it! Do it for yourself, your children and everyone you care about. Even if you don’t think you need it now. At least the information and products will be there when you do need it.
Remember the fairy tale The Emperor's New Clothes… or this?: ‘Nobody is safe until everyone is vaccinated.'
We live in interesting times.
Uncensored. Objective. Independent. Credible.
Yours in Healthy Living
Manage Your Time to Fight Stress
Table of Contents ↑|Genetic predisposition can be a trigger to stress as can a wide variety of stressors in today’s fast-paced and competitive world. Dr Arien van der Merwe shares some stress-management tips from her book Stress Solutions to help you manage your time and prioritise.
Nutritional Headache Management
Table of Contents ↑|Painkillers may banish the symptoms of a headache, but they do not treat the cause. Nutritional guidance can play an integral part in headache management, and the results of a change in diet are likely to be lasting and rewarding.
Vegetables Frozen vs. Fresh – a question of nutrition?
Table of Contents ↑|Frozen vegetables are undeniably handy – they are relatively inexpensive, require minimal preparation, last for ages in the freezer, and can be prepared in minutes. Any form of vegetables would be better than no vegetables at all, but are we sacrificing nutrition for the sake of convenience?
Dreaming of Sleep
Table of Contents ↑|Sleep is something that everyone on the planet does; some love it, some regard it as a waste of time, and a few seek it desperately. Whatever your relationship with sleep, it is vital for our health and wellbeing. Sleep is not a luxury but a necessity.
Get Moving
Table of Contents ↑|Exercise plays an important role in all the phases of life, not just until you pass your driving test! Ian Craig gives some good reasons to get moving, and suggests some exercise options.
Traveling with Your Baby the Eco-friendly Way
Table of Contents ↑|Planning a trip with your new family, but concerned about the burden travel places on the environment? Joanne Austin has some eco-friendly ideas.
Discover the Glory of Glycerine
Table of Contents ↑|Glycerine is a natural and fascinating substance which is used in the pharmaceutical, food and cosmetic industries, amongst others.
Osteoarthritis in Dogs
Table of Contents ↑|Degenerative joint disease (DJD), also known as osteoarthritis, affects as many as one in five dogs. The disease cannot be cured, but there are several treatment options available to help ease pain and improve mobility.
Recipes to Sejuice you
Table of Contents ↑|There are many contributing factors to a lack of sex drive but without doubt what we put into our body has an effect on how we move our body.... And that’s every part!
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