October 2023 Issue 212

2023-11-30T11:11:28+00:00By |
NMW Cover October 2023
Colon Cleanse Oct 2023 2AtLast Womens ad Pharmanex May 2023
Product Review – Progast® Multi-targeted ActionWaveex May 2023

Editor's Letter

Journey with me and discover potent plant medicines 

Did you know that most modern drugs are derived from plants? Come with me on my journey of discovering potent plant medicines that CAN naturally cure.

In the months to come, we will look at the biggest breakthroughs in medicine that are finally coming to light. You can naturally heal the most serious illnesses that humanity now faces… depression, obesity, heart disease, autoimmune disorders, Alzheimer’s… even cancer.

We will explores the most potent herbal medicines that have been treasured by diverse cultures for thousands of years. These remedies have been kept from us because curing patients is bad for business!

Discover the  sacred ‘Queen of the Herbs’ that makes you calmer, more energized, balances your emotions and hormones, and even helps with bad breath. Our immune system is far more than just white blood cells and antibodies. Bring light into the body and make supercharged herbal combos for immunity. We will show you how.

The wild herb treasured by elephants is a healing breakthrough for our brain function and the vital connection between your heart and your brain. There is this red berry that is scientifically proven to support healthy heart function, lower blood pressure and improve circulation. And three spices to nourish the heart and prevent blood disorders.

Plant medicine can strengthen the good bacteria and I will tell you about a Russian herb used for centuries for youthful energy, higher stamina and agility. Do you know about the 2 ‘bedroom herbs’ that have been used for thousands of years to stimulate the senses, improve blood flow and enhance romance?

Then there is an ancient Chinese herbal remedy for joint and muscle pain that works in minutes and the ancient herb nick-named ‘boneset’ that repairs arthritis, muscle pain and joint damage – oh and true to its name, it promotes bone healing. If you have not yet shared this magazine with friends, please do so now. Just copy this link and send it to them: Subscribe me!


We cannot include all the news and updates on the latest developments in health within our monthly magazine. This is why we have a section that you can visit to keep you up to date: Click here for October’s News and Notes.

Yours in Healthy Living

Daleen Full Signature Daleen Totten

Bone Density and Bone Strength

By |2023-10-18T18:53:57+00:00September 22nd, 2023|

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Bone is living tissue. Like all tissues in the body, it is constantly being built up and broken down. So the bones you have now are not the bones you had ten years ago! If you have osteoporosis your bones are no longer as strong as they should be, and your risk of fracture is increased. However, there are many things we can do to strengthen our bones as we get older.

Chiropractic for Children

By |2023-10-12T08:18:57+00:00October 12th, 2023|

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Why is chiropractic useful in the treatment of conditions that seem unrelated to the spine, such as middle-ear infections or colic in babies? Most chiropractors recommend that a child should have a chiropractic adjustment as soon as possible after birth.

I Love Grape Seed Oil

By |2023-10-12T09:16:18+00:00October 12th, 2023|

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Do you spit out grape seeds (in a genteel way, of course), or select seedless grapes? It’s time we realised how truly valuable these little powerhouses are! Grape seeds are packed with polyunsaturated fats and antioxidants such as vitamin E. Grape seed oil is great for skin care, and an excellent and versatile cooking oil. It is essential that you use cold, expeller pressed (unrefined and not chemically extracted) grape seed oil to reap nutritional and cosmetic benefits.

Natural Alternatives to Warfarin

By |2023-10-14T09:55:57+00:00October 14th, 2023|

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I have recently had Warfarin prescribed for ‘thick blood’ and was told that I must take this medication for the rest of my life. Is there any natural diet that can take the place of Warfarin? My wife and I are very careful about what we eat; we are not overweight or stressed and are both in our 70s.

Top 7 Supplements for Athletes

By |2024-02-13T06:19:39+00:00October 25th, 2023|

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There is so much information out there on supplements – what to take, how much, who needs what – that it can be confusing to sift through the research and separate the facts from the marketing hype. Michele Vieux, athlete and fitness trainer, helps athletes decide which supplements should be taken.

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