The nutrient-packed apple, carrot, celery, cucumber and spinach combined with the blood-building properties of beetroot make this juice incredibly healthy.
- Apple and carrot base – as much as you like
- 1 palm-sized raw beetroot
- 2 sticks of celery
- ½ medium cucumber
- Good handful of spinach
What to do with it
- Juice the lot, stir, pour and enjoy.
Recipe from: Vale J. The juice master’s ultimate fast food. London: Thorsons. 2003.