Juice Corner - Red ‘n’ Sweet Delight

    The nutrient-packed apple, carrot, celery, cucumber and spinach combined with the blood-building properties of beetroot make this juice incredibly healthy.


    • Apple and carrot base – as much as you like
    • 1 palm-sized raw beetroot
    • 2 sticks of celery
    • ½ medium cucumber
    • Good handful of spinach

    What to do with it

    • Juice the lot, stir, pour and enjoy.

    Recipe from: Vale J. The juice master’s ultimate fast food. London: Thorsons. 2003.

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