Try this No.1 Winter Choice
Sooooooo good for you!
- Golden Delicious Apple 1
- Fresh ginger root 3cm chunk
- Lemon ½ medium (unwaxed)
- Manuka honey 1 heaped teaspoon
- Hot water 1 half cup
Juice the apple, ginger and lemon (leave the peel on). Pour the juice into your favourite mug. Make sure you only half fill the mug and then top up with hot (not boiling) water from the kettle. Add the Manuka honey.
Best served… If you need one of these, chances are you are lying in bed watching old re-runs on TV, tissues by your side. This should soon have you up on your feet!