Natural Therapies
There are so many practical ways to strengthen the body, clarify the mind and open the heart. Explore pursuits and practices that may assist you to achieve physical and emotional balance.
Steps to Recovering from Addiction
Substance and alcohol abuse have a highly destructive effect on both the abuser and his/her close friends and family. Addiction, however, does not have to ruin lives indefinitely – there are steps that can be taken to recovery.
Unlock Tension with Body Stress Release
Body Stress Release is a gentle yet precise wellness technique that is safe and suitable for people of all ages and in all states of health. It releases stress locked in the body and enhances the body’s communication and co-ordinating abilities. John and Colleen Beck tell us how it works ...
Paediatric Cranial Osteopathy – a gentle therapy
Paediatric Cranial Osteopathy is based on the idea that the body works best when it moves as nature intended. Osteopaths are trained to assess and treat musculoskeletal stress and strain in the body.
Detox with the Docs
Spring is known as the time for new beginnings and rejuvenation, and for the shedding of winter sluggishness and the traditional concept of ‘spring-cleaning’. It is also an ideal time to engage in cleaning up the internal environment of the body.
The Value of Life Coaching
‘The area where we experience our greatest discomfort is also the area where we can potentially grow the most.’ Editor Daleen Totten explores Arjan Bogaers’ insightful words in an interview with him where he explains how time spent with a life coach can bring personal enrichment.
A Window into our Inner World – Live Blood Analysis
You stare in awe at the blood cells floating lazily across the screen in front of you. The background looks like the Milky Way, occasionally studded with sparkling ‘moon rocks’. The eeriness of the scene belies the truths to be revealed about your health. This is live blood analysis.