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With its integrated emphasis on healthy people, healthy pets, healthy homes and a healthy planet, Natural Medicine World is the leading platform for the burgeoning natural lifestyle movement. We strive to reflect the main pillars of health comprehensively within our editorial sections.
At the root of our appeal is the quality of our content. We provide information on health that is objective, authoritative, uncensored and credible in article, magazine, newsletter and video format. Cycle through our content per section, by navigating to the top menu bar with the ‘Content Sections' option.
Dissolve anxiety – transform poison into poise
Anxiety stems from a fear of loss from a source that challenges, rather than supports. Our personal challenge is to find the courage to face fear and do away with our anxiety by embracing the good and bad in the daily events that affect us.
Neurosoma – a quantum leap in treating muscle pain
Most of us experience muscle spasm, whether mild or debilitating, at some stage of our lives. For a few of us these symptoms disappear (or we think they do), while others become so accustomed to the ache and discomfort that they forget what it feels like to get up in the morning with the freedom of painless mobility.
Borderline Alcoholics
While some alcoholics are at the full-blown or chronic stage, most are in earlier phases. This article is for those still on the road, the ‘borderline alcoholics’ about to cross the boundary into the dark realm of addiction and heartbreak.
News, Notes and Newsletters January 2024
treating tinnitus, alcohol detox, fishing for omega's, no sense of smell, flaxseeds, ADHD, Food addiction, charity, a heavy schoolbag, very first day at school, soy and plant protein sources, glandular fever
News, Notes and Newsletters December 2023
Intestinal bacteria and link to Multiple Sclerosis, Intestinal bacteria and link to Multiple Sclerosis, Radiation doesn’t affect survival for breast cancer patients
Fertile with CoQ10
Coenzyme Q10 (CoQ10) is an antioxidant necessary for the basic functioning of cells. CoQ10 levels are known to decrease with age. It is known that CoQ10 supplementation can play a beneficial role in male fertility, based on its positive effects on improving sperm parameters.
News, Notes and Newsletters November 2023
Cannabis and the oral microbiome, Visiting green spaces deters mental health drug use, Green bananas can reduce cancers by more than 50%, Eco-Friendly ways to keep garden bugs out
Diabetes – looking for sweetness in life
Diabetes, like high blood pressure, is often a dormant disease which can cause advanced damage before it is diagnosed. It can also cause or aggravate cardiovascular disease (the main cause of death). Diabetes and its complications are the third most common cause of death.
Top 7 Supplements for Athletes
There is so much information out there on supplements – what to take, how much, who needs what – that it can be confusing to sift through the research and separate the facts from the marketing hype. Michele Vieux, athlete and fitness trainer, helps athletes decide which supplements should be taken.
Switch on Those ‘Skinny Genes’ and Burn Fat Fast
‘Mirror, mirror on the wall, what is the best weight-loss diet of them all?’ Patrick Holford, internationally acclaimed nutrition spokesman. In his book, Burn Fat Fast, Patrick Holford asks and answers the question that gnaws away at frustrated dieters who are constantly trying to lose weight but are getting nowhere.
The Reality of Depression in High School Learners
If you are a teenager and your mood is down or if you know of a teenager who may be suffering from depression, you need to read on. With double the incidence of depression in teens compared to adults, research further shows that anxiety disorders and depression are particularly high in South African teens
Concentration Can be Taught to Kids
Improving concentration in children can be achieved not only by using clinically proven natural medicines, but also by exposing them to training in the fundamental cognitive skills that underlie the learning process.
The Art of Extreme Self-Care
Too many of my relationships were one-way streets. I was a good girl, and it was sucking the life out of me. It was during our work together that Thomas introduced me to the concept of Extreme Self-Care.
Natural Alternatives to Warfarin
I have recently had Warfarin prescribed for ‘thick blood’ and was told that I must take this medication for the rest of my life. Is there any natural diet that can take the place of Warfarin? My wife and I are very careful about what we eat; we are not overweight or stressed and are both in our 70s.
I Love Grape Seed Oil
Do you spit out grape seeds (in a genteel way, of course), or select seedless grapes? It’s time we realised how truly valuable these little powerhouses are! Grape seeds are packed with polyunsaturated fats and antioxidants such as vitamin E. Grape seed oil is great for skin care, and an excellent and versatile cooking oil. It is essential that you use cold, expeller pressed (unrefined and not chemically extracted) grape seed oil to reap nutritional and cosmetic benefits.
Chiropractic for Children
Why is chiropractic useful in the treatment of conditions that seem unrelated to the spine, such as middle-ear infections or colic in babies? Most chiropractors recommend that a child should have a chiropractic adjustment as soon as possible after birth.
News, Notes and Newsletters October 2023
News, Notes and Newsletters October 2023: Low dose of aspirin to reduce breast cancer risk?, Muscle targeted nutrition as first-line therapy in preventing frailty, Krill oil protects neurons from age-related degeneration, The link between morning stress and memory, Dementia benefit of the Mediterranean diet – big study, At-home saliva test diagnoses cancer, Huge therapeutic potential of psychedelics, Now, antacids must carry ‘acute kidney injury’ warning, Eczema: Cases among children and teens are rising, Toxic metals found in many popular mixed-fruit juices and soft drinks
The Essence of the Alexander Technique
The essence of the Alexander Technique lies in awareness of the postural relationship between the head, neck and back so that this natural state of balance brings about movement with minimal effort and allows for general poise and ease.
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