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At the root of our appeal is the quality of our content. We provide information on health that is objective, authoritative, uncensored and credible in article, magazine, newsletter and video format. Cycle through our content per section, by navigating to the top menu bar with the ‘Content Sections' option.
10 Ways to lower your toxic exposure
The best way to reduce the level of chemicals in your body is to limit the number that gain entrance. If you pay attention to the following points discussed in this article, you will lower your toxic load.
You are what you don’t excrete
This article delves into the ancient wisdom linking food, health, and disease. Digestion, absorption, and metabolism impact overall well-being. Observing our relationship with food leads to the discovery of insights into the role of fasting, physical activity, and the body's metabolic processes in maintaining health, while addressing the modern challenges of digestion in today's toxic environment.
Natural Pain Relief In Labour
Whether you are giving birth for the first or the fifth time the question of pain management during labour will arise. Jacky Bloemraad-de Boer discusses several natural options for you to consider.
Body Spring Clean: The Detox Guide
Detoxing helps restore healthy digestion and elimination, enabling us to keep body and mind healthy in an increasingly toxic and stressful world.
Wheatgrass – the green wonder
Wheatgrass, which pertains to the early stages of the life cycle of the important grain wheat, is probably nature’s most valuable medicine that not only nourishes, but rejuvenates, heals and cleanses our over-stressed, often over-indulged, and over-tired bodies.
Ten Healing Foods To Buy Organic
When we select foods to buy and to eat, healthfulness and nutritional value should be top of our list of priorities. Here are some key aspects to consider.
Avoid those bloomin' allergies this spring
Some of us are unable to smell the beautiful spring flowers without sneezing. But then there are others who cannot even leave their home due to allergic reactions to pollen, grasses, and pet dander. What can you do to avoid that red face, puffy eyes and streaming nose this spring?
Phytotherapy for Children
Make herbs part of your life! Dr Connie Meyer shares some ideas about using them in everyday cooking and baking and as soothing natural remedies for childhood ailments.
Oxygen and Alzheimer's Disease
Is there anything that can prevent or delay the onset of Alzheimer’s Disease? Professor Ali believes that there is, and outlines the causes of brain toxicity and the role of oxystatic therapy.
News, Notes and Newsletters September 2024
News, Notes and Newsletters September 2024 Headaches in Children and Cola, Honey more effective than antibiotics, Toxic metal syndrome, Hormonal Migraines
Teenage Stress in Today's World
Teenagers today have to charter far choppier waters than we, their parents, ever had to. Increased competition in the classroom and on the sportsfield, challenging economic times and the demands of social media are, quite simply, stressing our children out.
Natural Management of Eczema
Eczema is mostly characterised by small blisters that dry to become scaly, itchy rashes because too much moisture is lost from the skin’s upper layer. This leaves the skin without protection, making it easy for bacteria and viruses to penetrate. Are there natural and effective solutions?
News, Notes and Newsletters August 2024
Scientists Discover Missing Link Between Diet and Cancer Risk, Common mineral supplement may prevent dementia. 5 Different Types of Magnesium and When to Consume and Them Nestlé Criticism Over Baby Foods with Added Sugar
Headaches versus migraines
This article explains the differences between headaches and migraines, detailing their causes, symptoms, and treatments. It also covers natural therapies and self-help tips for managing these conditions, with a focus on a holistic approach to pain relief.
Understanding Addiction in Teens
Dr Raoul Goldberg discusses the rising issue of addiction in children, its underlying causes, and effective strategies for prevention and management. He offers insights into holistic approaches for addressing addictive behaviour in our youth.
Ancient Healing Practices
The resurgence of ancient healing practices like Chinese and Ayurvedic medicine, challenge modern approaches with their holistic and naturalistic methods. Discover how these age-old techniques are becoming integral to contemporary healthcare.
Fertility – your questions answered
Discover expert answers to your fertility questions, including the efficacy of infertility drugs, the benefits of complementary medicine, and the role of hypnosis in enhancing fertility. Learn from specialists how to navigate the complexities of conceiving.
Product Review: Wings Herbal Dispensary Application
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