coconut waterkale
    avocadowalnut
    blueberriescucumber

    INFLAMMATION SOOTHER

    Fight inflammation with these anti-inflammatory foods! Especially good for sports-related muscle recovery, the ingredients are known to clear out harmful toxins, improve circulation, and reduce inflammation.

    Ingredients

    • 1 cup kale
    • ½ cup frozen blueberries
    • ½ cup frozen cherries
    • 1 tbsp flax seeds
    • 10 walnut halves
    • ½ inch turmeric
    • 1½ cups coconut water

    Method

    Add all ingredients to your Tall Cup and extract for 35 seconds, or until smooth. Enjoy!

    Source

    www.nutriliving.com

    TROPICAL CLEANSER BLAST

    Detox the tasty way – with this Blast that contains beneficial and hydrating ingredients that also make for a delicious breakfast or snack.

    Ingredients

    • 3 handfuls spinach
    • ¼ avocado
    • 3 chunks cucumber
    • 1 cup pineapple
    • ½ tsp cayenne pepper
    • 1 ½ cups coconut water

    Method

    Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth. Enjoy!

    Source

    www.nutriliving.com

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