INFLAMMATION SOOTHER
Fight inflammation with these anti-inflammatory foods! Especially good for sports-related muscle recovery, the ingredients are known to clear out harmful toxins, improve circulation, and reduce inflammation.
Ingredients
- 1 cup kale
- ½ cup frozen blueberries
- ½ cup frozen cherries
- 1 tbsp flax seeds
- 10 walnut halves
- ½ inch turmeric
- 1½ cups coconut water
Method
Add all ingredients to your Tall Cup and extract for 35 seconds, or until smooth. Enjoy!
Source
TROPICAL CLEANSER BLAST
Detox the tasty way – with this Blast that contains beneficial and hydrating ingredients that also make for a delicious breakfast or snack.
Ingredients
- 3 handfuls spinach
- ¼ avocado
- 3 chunks cucumber
- 1 cup pineapple
- ½ tsp cayenne pepper
- 1 ½ cups coconut water
Method
Add all ingredients to your Tall Cup and extract for 30 seconds, or until smooth. Enjoy!
