Product Review – Lifr Kudu Liver Supplement

This objective, independently written review covers Lifr's freeze-dried kudu liver supplement, a product created with respect for both nature and human health.

If animal-derived supplements are not for you, you may want to explore plant-based alternatives. For those interested in a nutrient-dense, sustainably sourced product, here’s an in-depth look at what makes Lifr stand out.

The Source: Ethical Sourcing and Wildlife Stewardship

THE KUDU

These are wild animals, thriving naturally without breeding programs or human interference. This purity of lifestyle enriches the liver’s nutrient profile, making it a potent source of vitamins and minerals. After speaking with Lifr’s production team, it’s clear that they hold the kudu in high regard, with an attitude of reverence that goes beyond its nutritional value.

WILDLIFE STEWARDSHIP, NOT FARMING

Lifr’s sourcing approach is based on sustainable, controlled culling rather than livestock farming. This method supports biodiversity by keeping kudu populations in check due to the lack of natural predators. Strict government quotas regulate the hunting season, ensuring that Lifr’s practices align with ecological balance, rather than maximising production as in traditional farming. This careful stewardship prevents overpopulation and the overgrazing that could otherwise threaten local ecosystems.

THE PRODUCTION PROCESS: MAXIMISING NUTRIENT INTEGRITY

Freeze-Drying for Optimal Nutrient Retention

The harvesting process begins immediately after the kudu is respectfully field-dressed, with the liver placed into a cooling truck on-site. Kept at freezing temperatures for three weeks, the liver undergoes a freeze-drying process at Lifr’s Yzerfontein facility, preserving its nutritional profile in the most natural form possible. This freeze-drying technique removes moisture at low temperatures, maintaining a rich concentration of vitamins, minerals, and enzymes that are easily absorbed by the body.

Scalability and Environmental Considerations

With a kudu population of approximately 60 000 in South Africa, only 480 kudu are needed annually to produce 10 000 bottles of Lifr’s supplement – just 0.8% of the total population. Each kudu liver provides about 20 months’ supply for one individual, meaning that the supplement requires minimal culling and contributes positively to conservation practices by using an otherwise discarded resource.

NUTRITIONAL PROFILE: A NATURAL POWERHOUSE

Liver: Nature’s Most Nutrient-Dense Food

Liver is widely acknowledged as one of the most nutrient-dense foods available. According to nutrition experts, liver is a superior source of essential vitamins and minerals, particularly in its raw, wild-sourced form. Dr. Weston A. Price described liver as ‘one of the most nutrient-dense foods available,’ and Dr. Chris Masterjohn calls it ‘nature's most concentrated source of vitamin A,’ rich in essential B vitamins, including B₁₂.

Key Nutrients

• Vitamin A: Essential for eye health, immune function, and skin health, liver’s preformed vitamin A (retinol) is highly bioavailable compared to beta-carotene from plant sources.
• Iron: A rich source of heme iron, which is easily absorbed and supports red blood cell production, especially beneficial for those at risk of anaemia.
• B Vitamins: Liver is abundant in B₁₂, B₂, B₃, B₆, and folate, all crucial for energy metabolism, red blood cell formation, and brain function.
• Copper: Supports red blood cell formation, immune health, and nerve function.
• Omega-3 Fatty Acids: Wild kudu liver contains higher levels of omega-3s than farmed meats, contributing to cardiovascular and brain health.
• CoQ10: A potent antioxidant supporting energy production and heart health.

BENEFITS OF LIFR KUDU LIVER SUPPLEMENT

1. Natural Energy Boost
   The high B vitamin content provides a steady release of energy without the crash associated with stimulants. This helps maintain vitality and focus throughout the day.
2. Cognitive Support
   Lifr’s supplement enhances brain health with a blend of Niacin (B₃), Choline, and B₆, which aid in neurotransmitter function and cognitive clarity. Choline, often absent from other supplements, plays a vital role in memory and mental resilience.
3. Immune Fortification
   Vitamins A, B₆, Zinc, and Selenium form a powerful combination that bolsters the immune system, preparing the body to ward off infections and support overall resilience.
4. Athletic Performance and Recovery
   Iron and B₁₂ increase oxygen transport to muscles, enhancing endurance. Anti-inflammatory properties from Vitamin A and Zinc help reduce muscle soreness, while the amino acids aid in muscle repair and recovery.
5. Digestive and Liver Health
   The combination of B vitamins, Choline, and Zinc promotes liver detoxification, fat metabolism, and digestive health, supporting efficient nutrient absorption and a healthy gut lining.
6. Skin, Eye, and Nail Health
   Vitamins A and B₂ in the liver contribute to cellular regeneration, helping to maintain a radiant complexion, strong nails, and clear vision.
7. Bone and Dental Strength
   Phosphorus and Vitamin A support bone density and dental health, reinforcing skeletal resilience as we age.
8. Antioxidant Protection
   With Selenium and Vitamin A, Lifr’s supplement provides potent antioxidant support, reducing oxidative stress and supporting long-term health.

PRACTICAL USE AND CONSIDERATIONS

Ingredients

Lifr’s supplement is made solely from freeze-dried kudu liver, encapsulated without fillers or preservatives and comes in a gelatine capsule. Halaal certified. Free from antibiotics, hormones, allergens, additives, pesticides, and GMOs.

Dosage

Take Lifr once daily in the morning on an empty stomach. Dosage can be adjusted according to age and health needs:

• Ages 6-13: 2 capsules daily
• Ages 13 and above: 4 capsules daily (2400 mg of freeze-dried kudu liver)

Capsules can be opened and added to water, food, or smoothies. Not recommended for children below the age of 6.

Side Effects and Warnings

• Vitamin A Toxicity: Due to high vitamin A levels, avoid exceeding the recommended dose and avoid taking alongside Accutane or other vitamin A derivatives.
• Uric Acid Levels: Liver is high in purines, which can raise uric acid levels and potentially affect those with gout. Avoid taking with high-fructose foods to mitigate this risk.

Return Policy

Lifr offers a 30-day return policy, provided the product was not on sale and at least 14 servings have been used to allow a fair assessment.

Pricing and Availability

Available online only at R600 per bottle (120 capsules), with a R105 shipping fee. Free shipping is offered for orders over R850 within South Africa.

For more information, visit Lifr  or email [email protected].

FINAL THOUGHTS

Lifr’s kudu liver supplement exemplifies a commitment to quality, sustainability, and respect for nature. For those seeking a supplement that goes beyond synthetic vitamins, Lifr offers a balanced approach that supports the body with potent, bioavailable nutrients. This product is a comprehensive solution that aligns with sustainable practices and provides a wealth of benefits for energy, immunity, cognitive health, and more.

A Word from Lifr’s Founder, Rohan Oosthuizen:

‘Our ability to think clearly, resist manipulation, exercise agency, and build supportive communities is intrinsically tied to our nourishment. When we are malnourished, our cognitive abilities deteriorate, making us more vulnerable to coercion and less capable of independent thought.

Disclaimer:

This review does not intend to diagnose, treat, cure, or prevent any disease. The information provided here is based on research and expert consultation and should not replace professional medical advice.