Quantum Energy Coaching is a simple and effective coaching tool, developed by Dr Melanie Salmon, which aims to change self-limiting beliefs at the subconscious level.
Dr Salmon started developing Quantum Energy Coaching (QEC) after coming across the book Biology of Belief by Dr Bruce Lipton. He made the discovery that our cells are biologically controlled by the outside environment and by our thoughts, and not by the genes within. So, an internal environment of negative self-talk could be detrimental to health and well-being. Experiences from the outside environment can date back to when we are in the womb and occurrences that happen in our childhood can impact negatively on our adult lives.
Therefore, our earliest experiences in life form our self-concept – who we believe we are. This information is stored in the subconscious mind, via neural networks throughout the brain and nervous system. Researchers have come to realise that 95 to 99% of our cognitive activity comes from the subconscious mind. Yet we continue to live our lives according to this basic template, thus reinforcing the neural pathways and living with fixed beliefs and behaviours.
Neural pathways can also be laid down during stressful or traumatic events throughout life, forming a negative or limiting sense of self that is specific to the traumatic event.
While you are engaged in positive thoughts using the conscious mind, the subconscious mind – with its limiting and self-sabotaging programmes – is running the show.
QEC uses the understanding of quantum physics to install new positive and affirming beliefs at the subconscious level. Using cardiac coherence, the emotion of gratitude and whole brain posture, GAMMA brain waves are created to enable the installation of information into the subconscious mind that subsequently begins to create new neural pathways.
Very simply, the process of QEC involves the client and QEC practitioner working together to choose new thought patterns and beliefs to replace negative limiting ones. The client is fully conscious at all times and the process is quick, easy and effortless. Once installed, the new beliefs are permanent and the change is profound.
HEALTHIER NEURAL PATHWAYS
Fortunately, due to neuroplasticity, the brain has the ability to rewire itself and form new connections that allow it to change to healthier chosen neural pathways.
In the words of Dr Salmon, ‘We do not perform to our capabilities, we perform to our beliefs. With QEC, we access these limiting beliefs and change them permanently at the subconscious level – which frees us up to be in alignment with our conscious goals.’
A BALANCED STATE RESUMES
There is a synergy when combining QEC with Tension and Trauma Releasing Exercises (TRE®). TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr David Berceli, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system and allowing the body to return to a state of balance.
TRE® is designed to be a self-help tool that, once learned, can be used as needed throughout life, thereby continuously supporting and promoting personal health and wholeness. Once the technique is learned and mastered after several sessions, the warm-up exercises can be accelerated or replaced with your normal exercise activity. The technique then becomes a quick and effective method for consistent relaxation.
Using QEC and TRE® together allows us to self-actualise and realise our full potential – a bonus is that this tends to be achieved within a short time frame.
Typical issues that are worked on using QEC and TRE® include:
- Self-esteem and self-compassion
- Personal power and leadership
- Relationship issues
- Scarcity mindset vs abundance mindset
- Grief, loss and letting go of the past
- Stress and burnout
- Phobias, panic and anxiety disorders
- Body image and self-image
- Health issues
- Recovering from trauma and PTSD
- Improving creativity and performance.
SIGNIFICANT POSITIVE SHIFTS
‘I have noticed great shifts in my life since personally using a combination of both techniques,’ enthuses Lynne. ‘I have thrived in times of significant change and have coped much better with the challenges of daily life,’ she concludes.
Lipton BH. The biology of belief: unleashing the power of consciousness, matter, & miracles. Revised ed. California: Hay House, 2008.