Supercharge Smoothie

A healthy breakfast to break that night-time fast, fills up those energy stores and fuels you up for the day – so all things considered, it’s pretty important!


  • ¼ courgette
  • ½ beetroot
  • 1 stalk celery
  • 1 carrot
  • 2 cm broccoli stem
  • handful spinach leaves
  • 1 lime
  • 2 apples
  • ½ avocado
  • 1 small handful of ice


  • 1. Pop the avocado and ice into a blender
  • 2. Peel the lime and then juice along with all other ingredients.
  • 3. Pour the juice into the blender
  • 4. Blitz until smoooooooth!

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Supercharge Smoothie

Jason Vale
About The Author
- He has been described as the ‘UK’s Anthony Robbins’ and the ‘Jamie Oliver of the health and juicing world’. His books have now sold over three million copies around the world. Jason has dedicated his life to helping others achieve better health and well-being through freshly extracted juice. He has spent the last 15 years working with hundreds of thousands of people from every corner of the globe, including top athletes, CEOs of major companies, and many celebrities.