Learn how to reduce mould exposure and manage inhalant allergies effectively. Mould spores, present in the air year-round, can trigger allergies, unlike seasonal pollens. Discover practical strategies to minimise mould exposure and improve your allergy management today.
A reader query answered on the link between junk food, leaky gut, and allergies, and how it may contribute to diarrhea. Learn about food intolerance testing and gut-friendly diet changes for better gut health.
Some of us are unable to smell the beautiful spring flowers without sneezing. But then there are others who cannot even leave their home due to allergic reactions to pollen, grasses, and pet dander. What can you do to avoid that red face, puffy eyes and streaming nose this spring?
Hay fever season leaves many people feeling miserable with streaming eyes and noses and itchy throats. During this period those with heightened allergic potential also tend to suffer more from other allergens such as food allergens. Patrick Holford offers some good medicine solutions to these irritants.Eating the right foods and taking the right supplements will give you bright eyes and a clear nose during hay fever season.
Sinusitis is a complex condition often muddled by similar symptoms and overlapping causes – especially with allergies. Dr Bernard Brom unpacks how allergic and infective sinusitis frequently coexist, why conventional treatments may fall short, and the crucial role of understanding sinus anatomy for effective management. Discover practical natural solutions, from diet and lifestyle changes to supplements and nasal rinses, to tackle sinus problems at their root.
Get Social