A comparison of cow’s, goat’s, soy, rice, oat, almond and coconut milk A recent conversation threw an interesting light on a preconceived idea. A colleague and I were chatting about cow’s milk as part of a human diet, and I expressed the opinion that this milk was meant for cows, not for people. My stance […]

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While milk, or more accurately lactose, intolerance has recently increased in prominence as a problem in the Western diet, things are never as simple as they appear. A recent conversation threw an interesting light on a preconceived idea. A colleague and I were chatting about cow’s milk as part of a human diet, and I […]

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