Yoga and Anger Management

2021-12-09T08:30:19+00:00By |Movement and Yoga|

Like all negative emotions, anger manifests detrimentally within the human body. Stiffness in the muscles, headaches or migraines, acidity, ulcers in the digestive system, and liver problems may be some of the ailments that result. Anger also leads to other negative emotions, for example, regret or guilt.