Hyaluronic acid, sometimes referred to as ‘the fountain of youth’, is known to many of us as a ‘hot’ new ingredient in skin creams. What exactly is it, and does it have other benefits? While researching my article on the oldest living people (‘You CAN live to be 100!’ in our October issue, page 86) […]

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Medically, osteoarthritis and rheumatoid arthritis are classified as different diseases, but in the natural treatment approach, they’re considered similar. The primary aim of natural treatment is to suppress or control the pro-inflammatory factors through food supplements, herbal remedies, diet adaptations, exercise and stress management while the underlying mental-emotional blocks are made conscious in order for […]

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This is one plant no garden should be without. Just a small bunch of fresh leaves under your pillow will calm and soothe you so comfortingly you’ll become enchanted with it! We seem to be living in a state of continual stress. The world as we knew it seems to have fallen apart, and no […]

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