If you support the idea that ‘bread is the staff of life’, you may change your mind after examining some facts about how it can affect the human gut, as well as other body systems. Even high-fibre or wholegrains may contain some surprising substances that don’t do the body any good. The problems with grain […]

Read more

The wheat you eat today bears little resemblance to the wheat mankind has eaten for thousands of years. Not surprisingly, many of us do badly on this food, with varying degrees of intolerance. COELIAC DISEASE – A GROWING PROBLEM It is now clear that coeliac disease, which can be fatal, is much more common than […]

Read more

With mounting evidence regarding the role of poor nutrition in the development of diseases and poor healing, it’s no secret that appropriate nutrition is crucial to optimal health. Our modern world is laden with pollutants – in the air we breathe, in the foods we eat, in the water we drink and in the wide […]

Read more