Are we alone in facing the pressures of maintaining a youthful appearance? Certainly not, if one considers the sheer size of the global beauty industry, predicted to reach the R400 billion mark within the next 5 years. This gigantic figure represents components of beauty care such as skincare products, cosmetic surgery and the latest craze, […]

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Are we alone in facing the pressures of maintaining a youthful appearance? Certainly not, if one considers the sheer size of the global beauty industry, predicted to reach the R400 billion mark within the next 5 years. This gigantic figure represents components of beauty care such as skincare products, cosmetic surgery and the latest craze, […]

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According to the Danish Twin Study, only about 10% of the length of an average person’s life is dictated by our genes. The other 90% is determined by our lifestyle. So, in theory, if we can come up with the optimal formula for a good lifestyle, we can come up with the formula for longevity. […]

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With mounting evidence regarding the role of poor nutrition in the development of diseases and poor healing, it’s no secret that appropriate nutrition is crucial to optimal health. Our modern world is laden with pollutants – in the air we breathe, in the foods we eat, in the water we drink and in the wide […]

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