Think of an Aero chocolate compared with a solid bar – the word osteoporosis (from the Greek for ‘bone’ and ‘pore’) tells us that the affected bones have holes in their structure. Osteoporosis has been called the ‘silent disease’, progressing without any outward sign, sometimes for decades, until a fracture occurs. Today, regular bone mineral […]

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As your elderly family members enter their golden years, there is much that can be done to help them do so with comfort, grace and dignity. Growing old, for most, is challenging as the later years can bring with them a wide variety of health conditions, ranging from Alzheimer’s disease and depression to backache and […]

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