It’s not only your lungs that are compromised by smoking – every organ in your body can be adversely affected. Statistics show that tobacco kills more people than AIDS, drugs, accidents and alcohol together. But even after many years of smoking, quitting can reduce smoking-associated health risk.  Many years ago, while working on carcinogenic compounds […]

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Smoking is the most preventable cause of ill health that we know, and every effort should be made to stop this destructive habit. Fortunately, in South Africa great strides have been made to curb this habit, and the Department of Health has to be congratulated on their efforts to protect the public including children from […]

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My ex-wife’s new partner smokes, and I’m worried about the effects of passive smoking on my children. How serious is the risk? Liam   DALEEN TOTTEN REPLIES: Exposure to cigarette smoke is harmful to children and has been linked to a number of problems, including glue ear, asthma, infections and even some childhood cancers. Let’s […]

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I know all the mind games smokers play, all the defense mechanisms they employ to continue their habit, as well as the frustration and low self-esteem of not being able to give up such a bad habit’. Writing from the ‘inside’ with the passion of one who knows, Dr Lowies describes the physical and psychological […]

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Q.: I had a biofeedback session with a naturopath and was ‘diagnosed’ with very high levels of mercury and/or other heavy metals. An expensive chelation treatment programme is being proposed, but I am not sure about this process and whether it will be effective in getting rid of the culprits. Could you please advise me? […]

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