Q: I am plagued by typical Candida symptoms – yeast infections, bad breath, constipation, fatigue, you name it! I have tried everything – colon hydrotherapy, diets, drugs, absolutely everything. Please help! C.S. DR SANDI NYE REPLIES: The first question that jumps out at me is whether you have been definitively diagnosed by a qualified health […]

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Candida can cause all sorts of symptoms ranging from depression to thrush. Physical and emotional cleansing as well as the correct diet can combat this unwanted fungus effectively. Imagine an unwanted houseguest in your living room, demanding a steady stream of sugary carbohydrates. That’s Candida, and a more unpleasant houseguest I cannot imagine. Candida is […]

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I am a woman in my late 20s and suffer from recurring urinary tract infections. I normally resort to a course of antibiotics to clear up the infection but would now like to try some natural remedies. Do you have some suggestions for me? With thanks. KA. THE EDITOR REPLIES: Urinary tract infections (UTIs) occur […]

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Wholefoods provide us with all the necessary nutrients to maintain good health, and fermented kefir is no exception. This cultured, natural probiotic is tasty and fun to make in the comfort of your own home. Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your inner ecosystem. It is a creamy, […]

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